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12 results for "athlete s life"

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  1. FitSugar: Worst excuses for not working out in the winter

    Leta Shy, FitSugar

    If New Year's resolutions are any indication, many of us are neglecting our workout regimens as the year winds down. Don't let that be you -- check out our solutions to five excuses you just may have been making this holiday season!

    Story | Conversation | December 21, 2012
  2. FitSugar: Nine ways to de-stress this holiday season

    Leta Shy, FitSugar

    Is the holiday season making you feel less than jolly? Read on for nine ways to de-stress this holiday.

    Story | Conversation | December 07, 2012
  3. FitSugar: Take your pick: Five total-body workout ideas

    Leta Shy, FitSugar

    Workouts that target multiple muscle groups save time when it comes to staying in shape. Go ahead and take your pick with one of these five ways to work your entire body fast.

    Story | Conversation | November 16, 2012
  4. FitSugar: Are you running the right way?

    Leta Shy, FitSugar

    When it comes to your foot-striking form, what exactly is the right way to run?

    Story | Conversation | November 09, 2012
  5. FitSugar: Three ways to beat boredom on your regular outdoor runs...

    Leta Shy, FitSugar

    There are so many things to motivate you when running outside. But if your regular route is making you feel a bit tired about the whole thing, here are some things you can do to jazz up your route.

    Story | Conversation | September 06, 2012
  6. FitSugar: Race-day tips from pro triathlete Jenny Fletcher

    Leta Shy, FitSugar

    You've spent months training for your big race, and the moment to step on the starting line is finally here. Professional triathlete Jenny Fletcher offers some tips for your big day to make it a success.

    Story | Conversation | July 13, 2012
  7. FitSugar: Get into the Olympic spirit with these track workouts

    Leta Shy, FitSugar

    Excited for the Olympics? Here are four ways to get into the spirit at your own local track.

    Story | Conversation | June 29, 2012
  8. FitSugar: How to use the rowing machine

    Leta Shy, FitSugar

    The rowing machine can be intimidating, but once you get the hang of it, it's an effective way to spice up your cardio routine.

    Story | Conversation | May 25, 2012
  9. FitSugar: Five fit female vegetarian and vegan athletes

    Leta Shy, FitSugar

    Check out how these five vegan and vegetarian female athletes stay fast and fit.

    Story | Conversation | April 13, 2012
  10. FitSugar: Three unexpected ways to improve your workout

    Leta Shy, FitSugar

    No wonder you're confused about which type of yoga to take -- there are so many to choose from. Vinyasa is quickly becoming a popular choice.

    Story | Conversation | March 30, 2012
  11. FitSugar: Four reasons to try TRX suspension training

    Leta Shy, FitSugar

    FitSugar gives their four reasons to try TRX suspension training.

    Story | Conversation | February 17, 2012
  12. FitSugar: Two feel-good ways to quicken post-workout muscle repai...

    Leta Shy, FitSugar

    FitSugar gives their two feel-good ways to quicken your post-workout muscle repair.

    Story | Conversation | February 09, 2012