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2 results for "basketball"

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  1. Three reasons to do ... cleans

    Paige Greenfield

    We're breaking down key exercises and showing you why you should add them to your workout routine -- now. Cleans translate to more-explosive movements on the basketball court and soccer field and train you to transition that power.

    Story | Conversation | May 16, 2011
  2. Three reasons to do ... a jump rope workout

    Paige Greenfield

    We're breaking down key exercises and showing you why you should add them to your workout routine -- now. Jumping rope may be one of the single most effective (and fun) ways to improve strength, cardio fitness and coordination.

    Story | Conversation | April 25, 2011