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5 results for "build a better athlete"

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  1. 05:13

    Build A Better Athlete: Soccer Strength

    Donnie Maib, Texas strength coach, teaches exercises designed to increase hip and leg strength for soccer players.

    June 20, 2012
  2. 05:56

    Build A Better Athlete: Hang Clean

    University of Texas assistant strength and conditioning coach Trey Zepeda teaches the basics of Olympic lifting, namely the hang clean.

    March 21, 2012
  3. 02:41

    Build A Better Athlete: Core Workout

    Certified strength and conditioning specialist Adam DeSantis teaches a core workout that will provide stability at your extremities and improve athleticism..

    February 15, 2012
  4. 02:57

    Build A Better Athlete: Dynamic Stretching

    Certified strength and conditioning specialist Adam DeSantis teaches a dynamic stretching that will prepare you for the field of play.

    January 23, 2012
  5. 03:11

    Build A Better Athlete: Full-body Workout

    Certified strength and conditioning specialist Adam DeSantis teaches a full-body workout that will improve strength and cardio.

    January 23, 2012