CONTENT TYPES

FILTER BY DATE

    • From
    • To

SEARCH TOOLS

15 results for "build a better athlete"

Page of 1
  1. 03:23

    Build A Better Athlete: Football Warm-Up

    Texas football strength & conditioning coach Bennie Wylie demonstrates how he warms up the Longhorns for a workout.

    July 17, 2012
  2. 05:13

    Build A Better Athlete: Soccer Strength

    Donnie Maib, Texas strength coach, teaches exercises designed to increase hip and leg strength for soccer players.

    June 20, 2012
  3. 05:56

    Build A Better Athlete: Hang Clean

    University of Texas assistant strength and conditioning coach Trey Zepeda teaches the basics of Olympic lifting, namely the hang clean.

    March 21, 2012
  4. 02:41

    Build A Better Athlete: Core Workout

    Certified strength and conditioning specialist Adam DeSantis teaches a core workout that will provide stability at your extremities and improve athleticism..

    February 15, 2012
  5. 03:11

    Build A Better Athlete: Full-body Workout

    Certified strength and conditioning specialist Adam DeSantis teaches a full-body workout that will improve strength and cardio.

    January 23, 2012
  6. 02:57

    Build A Better Athlete: Dynamic Stretching

    Certified strength and conditioning specialist Adam DeSantis teaches a dynamic stretching that will prepare you for the field of play.

    January 23, 2012
  7. 02:28

    Velocity: Warm up in 5 minutes

    Rett Larson of Velocity Sports Performance teaches three exercises to warm up if your time is limited. Learn the frog crawl, lunge-to-quad stretch and hand walks.

    May 24, 2011
  8. 03:13

    Bernard Hopkins says boxing training works in other sports

    Bernard "The Executioner" Hopkins (51-5-1), age 46, aims to become the oldest world champion May 21. He stopped by ESPN in the run-up to his championship fight against Jean Pascal and discussed which boxing exercises work for athletes of other sports

    May 17, 2011
  9. 04:51

    Bernard Hopkins discusses training regimen

    Bernard "The Executioner" Hopkins (51-5-1) once defended the world middleweight title a record 20 times.

    May 17, 2011
  10. 03:13

    Shane Mosley explains training regimen

    "Sugar" Shane Mosley (46-7-1) has won world titles in three different weight classes. He stopped by ESPN in the run-up to his championship fight against Manny Pacquiao and discussed how he prepares for a fight and stays in peak condition.

    May 17, 2011
  11. 02:14

    Shane Mosley explains dealing with spotlight

    "Sugar" Shane Mosley (46-7-1) has won world titles in three different weight classes. He stopped by ESPN in the run-up to his championship fight against Manny Pacquiao and discussed how he deals with the constant spotlight.

    May 17, 2011
  12. 02:27

    Shane Mosley talks nutrition

    "Sugar" Shane Mosley (46-7-1) has won world titles in three different weight classes. He stopped by ESPN in the run-up to his championship fight against Manny Pacquiao and discussed his nutrition.

    May 17, 2011
  13. 02:54

    Plyometric landing more important than jumping

    Kurt Hester, member of the National Strength Coach Hall of Fame, has prepared several high-profile football players for the NFL Combine, including Tim Tebow, Peyton Hillis and Michael Oher.

    March 01, 2011
  14. 03:01

    Velocity: Work abs effectively

    Rett Larson of Velocity Sports Performance teaches three exercises to strengthen your core and give you rockhard abdominal muscles. Learn the barbell rollout, Rocky and rotation resistance.

    February 15, 2011
  15. 02:27

    Velocity: Train for volleyball

    Rett Larson of Velocity Sports Performance teaches two exercises to train volleyball players and create nightmares for opponents. See the hang power snatch and medicine ball spike in action.

    February 15, 2011