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Basketball season is heating up, volleyball teams are battling in the NCAA tournament and Stanford won its first College Cup. ESPN's Chris McKendry covers it all in this week's espnW Top 10.

ESPN's Beth Mowins and Julie Foudy break down the College Cup Championship following Stanford's 1-0 win over Duke.

Capital One Cup Impact Performances of the Week include Thomas Brittle of Clemson, Kyle Lombardo of St. John's, Austin Slater of Stanford and Tanner Witt of Kansas State.

Capital One Cup Impact Performances of the week include Johns Hopkins lacrosse, Texas A&M swimming, Kansas State baseball, and Oklahoma softball.

Capital One Cup Impact Performances of the week include Minnesota ice hockey, Boston College women's ice hockey and Arizona diving.

Capital One Cup Impact Performances of the week include Boston College hockey, Nebraska-Omaha men's ice hockey, North Carolina women's soccer, and Harvard women's ice hockey.

Stanford's Teresa Noyola's game-winning goal in the NCAA women's soccer championship is this week's Capital One Cup Championship Moment.