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3 results for "cristina goyanes"

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  1. 18 Under 18: Sarah Hendrickson

    Cristina Goyanes

    ESPNHS GIRL magazine recognizes 18 remarkable teen female athletes.

    Story | Conversation | February 28, 2012
  2. 3 exercises to help you breathe easier

    Cristina Goyanes

    You've been breathing since birth. So naturally you're a pro at it, right? Not necessarily, at least when it comes to exercise. A poor breathing technique could be the difference between setting a personal record and barely making it across the finis...

    Blog | December 28, 2011
  3. The truth about stretching

    Cristina Goyanes

    You know the rule: Always stretch before practice. But research says that static stretching before exercise - such as extending your leg onto a fence and holding the pose for 20 seconds - may be counterproductive and could even increase your risk ...

    Blog | October 03, 2011