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43 results for "espnhs lacrosse"

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  1. 04:15

    ESPNHS Weekly Report -- April 25

    Catch up on the latest high school sports news as Michele Steele recaps the Atlanta Elite 11 Regional, two Nike Football Training Camp stops, the Pepsi Showdown and the top two girls' lacrosse teams squaring off.

    April 24, 2012
  2. 01:55

    Precision jumps can prevent injury

    Rett Larson of Velocity Sports Performance teaches precision jumps. The exercise strengthen hips, improves landing mechanics and can prevent injury

    June 28, 2011
  3. 02:28

    Velocity: Warm up in 5 minutes

    Rett Larson of Velocity Sports Performance teaches three exercises to warm up if your time is limited. Learn the frog crawl, lunge-to-quad stretch and hand walks.

    May 24, 2011
  4. 02:54

    Plyometric landing more important than jumping

    Kurt Hester, member of the National Strength Coach Hall of Fame, has prepared several high-profile football players for the NFL Combine, including Tim Tebow, Peyton Hillis and Michael Oher.

    March 01, 2011
  5. 01:43

    Velocity: Get faster with leg strength

    Rett Larson of Velocity Sports Performance teaches two exercises to increase your speed, foot quickness and leg strength. Learn the single-leg box squat and two-man chase drill.

    February 15, 2011
  6. 03:01

    Velocity: Work abs effectively

    Rett Larson of Velocity Sports Performance teaches three exercises to strengthen your core and give you rockhard abdominal muscles. Learn the barbell rollout, Rocky and rotation resistance.

    February 15, 2011
  7. 01:00

    RISE on SC -- Dec. 23, 2010

    ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on SportsCenter on Dec. 23. The report covers the top stories and athletes from across the nation.

    December 23, 2010
  8. 01:29

    RISE on SC -- Dec. 16, 2010

    ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on SportsCenter on Dec. 16. The report covers the top stories and athletes from across the nation.

    December 16, 2010
  9. 01:37

    RISE on SC -- Dec. 9, 2010

    ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on SportsCenter on Dec. 9. The report covers the top stories and athletes from across the nation.

    December 09, 2010
  10. 01:03

    RISE on SC -- Dec. 2, 2010

    ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on SportsCenter on Dec. 2. The report covers the top stories and athletes from across the nation.

    December 02, 2010
  11. 01:09

    RISE on SC -- Nov. 25, 2010

    ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on SportsCenter on Nov. 25. The report covers the top stories and athletes from across the nation.

    November 25, 2010
  12. 01:09

    RISE on SC -- Nov. 18, 2010

    ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on SportsCenter on Nov. 18. The report covers the top stories and athletes from across the nation.

    November 18, 2010
  13. 01:56

    RISE on SC -- Nov. 11, 2010

    ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on SportsCenter on Nov. 11. The report covers the top stories and athletes from across the nation.

    November 11, 2010
  14. 01:51

    RISE on SC -- Nov. 4, 2010

    ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on SportsCenter on Nov. 4. The report covers the top stories and athletes from across the nation.

    November 04, 2010
  15. 01:21

    RISE on SC -- Oct. 28, 2010

    ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on SportsCenter on Oct. 28. The report covers the top stories and athletes from across the nation.

    October 28, 2010
  16. 01:41

    RISE on SC -- Oct. 21, 2010

    ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on SportsCenter on Oct. 21. The report covers the top stories and athletes from across the nation.

    October 21, 2010