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5 results for "explosives"

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  1. 03:09

    Speed Training: Episode 4 -- Core Training

    Sheepshead Bay (Brooklyn, N.Y.) head track and field coach John Padula explains the drills that will help any athlete become faster and more explosive.

    June 23, 2010
  2. 02:32

    Speed Training: Episode 3 -- Agility

    Sheepshead Bay (Brooklyn, N.Y.) head track and field coach John Padula explains the drills that will help any athlete become faster and more explosive.

    June 09, 2010
  3. 02:45

    Speed Training: Episode 2 -- Plyometrics

    Sheepshead Bay (Brooklyn, N.Y.) head track and field coach John Padula explains the drills that will help any athlete become faster and more explosive.

    May 17, 2010
  4. 03:12

    Speed Training: Episode 1 -- Warm-up

    Sheepshead Bay (Brooklyn, N.Y.) head track and field coach John Padula explains the drills that will help any athlete become faster and more explosive.

    May 14, 2010
  5. 03:28

    Meet the Sheepshead Bay track stars

    Sheepshead Bay head track and field coach John Padula explained the drills that will help any athlete become faster and more explosive. Meet his team who demonstrated these drills at the Brooklyn, N.Y. school.

    May 11, 2010