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9 results for "fluid"

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  1. espnW -- Meryl Davis and Charlie White capture ice dance gold

    Bonnie D. Ford

    Pushed to the limit by their Canadian rivals, Americans Meryl Davis and Charlie White delivered a crisp and fluid free dance performance to claim the first ice dance Olympic gold medal for the U.S.

    Story | Conversation | February 17, 2014
  2. Gatorade -- Right fuel, right time

    Holly Lawton

    Get the goods on how to fuel properly before, during and after your workout to help your body do its best.

    Story | Conversation | July 06, 2011
  3. Gatorade -- Jump-start your morning

    Kim Wallace

    How you fuel at breakfast affects workout performance. Here's what to eat when you have the time for a carb-loaded meal three to four hours before your lunch time sweat session.

    Story | Conversation | June 29, 2011
  4. Gatorade -- Jump-start your morning

    Kim Wallace

    How you fuel at breakfast affects your morning or mid-day workout performance. Learn how to fuel right, whether you have two minutes or two hours until your workout.

    Story | Conversation | June 22, 2011
  5. Eating for a speedy recovery

    Colleen Canney

    Whether you've twisted your ankle or skinned a knee, the right meals and snacks can be your body's ultimate Rx.

    Story | Conversation | June 20, 2011
  6. Gatorade -- Jump-start your morning

    Kim Wallace

    Whether you have two minutes or two hours before a workout, learn how to make the right fuel choices.

    Story | Conversation | June 15, 2011
  7. Gatorade -- Strategize to avoid dehydration

    Holly Lawton

    Take the guesswork out of your hydration equation. Registered dietitian Jackie Berning offers a plan help achieve optimum hydration levels.

    Story | Conversation | June 08, 2011
  8. Eat your colors: carb-rich workout fuels

    Kim Wallace

    Carbohydrates are essential fuel for your body especially before and after a workout. Mix up your plate's palette with these colorful options.

    Story | Conversation | May 03, 2011
  9. Eat your colors: protein-rich workout fuels

    Kim Wallace

    Brighten up your pre- and post-workout fuel picks by adding these colorful foods and fluids to your snack cooler.

    Story | Conversation | April 27, 2011