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Rett Larson of Velocity Sports Performance teaches precision jumps. The exercise strengthen hips, improves landing mechanics and can prevent injuryJune 28, 2011
The 2010 ESPN RISE Games will take place at the newly rebranded ESPN Wide World of Sports at the Walt Disney World Resort in Orlando, Fla. Take a look at the lacrosse events from last year's ERG.July 02, 2010