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Today marks the first day NFL teams can sign rookies and undrafted free agents, so expect lots of activity. We've also got a full slate of MLB action and the WNBA returns from the All-Star Break. Here are the Games We're Watching.

Amanda Rykoff has all the new faces in new places, key departures and what to watch for in espnW's spring training guide. Up first: The AL East, where the Rays take on a new look, the Yanks seek starting pitchers and the Red Sox play the role of favorite.