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Notre Dame TE Jake Golic bounces ping pong ball off the wall and into a Gatorade cup.

Find out what gives tennis star Serena Williams an edge over her competitors.

Allyson Felix visits the Gatorade Sports Science Institute to learn about what it takes to fuel her body for training.

Abraham Hall and Shelbi Vaughan discuss winning the Gatorade National Track Athlete of the Year.

U.S. beach volleyball players Misty May-Treanor and Kerri Walsh visit the Gatorade Sports Science Institute to learn about fueling their bodies for training.

Georgia commit Geri Ann Glasco is surprised during an interview with news she'd won the Gatorade National Softball Player of the Year.

Oconee County (Watkinsville, Ga.) pitcher Geri Ann Glasco was announced Wednesday as the national player of the year.

UConn commit Breanna Stewart, the No. 1 girls' basketball player in the nation, was surprised with news she'd won Gatorade National Player of the Year by WNBA MVP Tamika Catchings.

Stanford-bound senior Jordan Burgess of Berkeley Prep (Tampa, Fla.) is named the 2011-12 Gatorade National Volleyball Player of the Year.

Texas commit Johnathan Gray of Aledo (Texas), the nation's No. 1 RB recruit, is named the 2011-12 Gatorade National Player of the Year.

College GameDay looks at the tradition of the gatorade shower.

Gatorade surfs with with pro Coco Ho.

2011 Gatorade Boys Athlete of the Year Dylan Bundy of Owasso (Owasso, Okla.) takes time out to talk to ESPN RISE on the red carpet at the ESPYS

Gatorade National Girls Track & Field Athlete of the Year Amy Weissenbach of Harvard-Westlake (Studio City, Calif.) talks on the red carpet at the ESPYS.

Junior pitcher Paige McDuffee of The Woodlands (The Woodlands, Texas) shares her thoughts after being named the Gatorade National Softball Player of the Year.

ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on SportsCenter on June 2.