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27 results for "gotribal"

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  1. GOTRIbal -- What I wish I knew before my first race

    Erin Purrington

    Thinking about a triathlon? One-race veteran Erin Purrington tells us what she wishes she'd known when she started.

    Story | Conversation | July 28, 2011
  2. GOTRIbal -- Should you see a doc?

    Tanya Maslach

    Sometimes spotting a doctor-worthy injury is easy, but when there's a gray area, heed this expert advice to determine if you need professional help for your training injuries.

    Story | Conversation | June 16, 2011
  3. GOTRIbal -- What to eat on a long run (or ride)

    Cindy Dallow, Ph.D., R.D., CSSD

    You need your food to do a lot during a training session: boost your energy, keep hunger down and travel light. These five cheap, portable and tasty treats get the job done.

    Story | Conversation | May 24, 2011
  4. GOTRIbal: Five ways to keep boredom at bay

    Tanya Maslach

    Training for a triathlon, marathon or another long race? Here's how to keep your routine fun.

    Story | Conversation | May 13, 2011
  5. GOTRIbal -- Finding happiness in the everyday

    Tanya Maslach

    When a tough training session gets you down, take a moment to survey your surroundings and realize how lucky you are.

    Story | Conversation | May 05, 2011
  6. GOTRIbal: Unselfish sport: Sources of inspiration


    Chrissie Wellington has used her athletic career to inspire others, but first had to be inspired herself. Here, she takes time to thank her biggest supporters.

    Blog | Conversation | April 18, 2011
  7. GOTRIbal: Road trip anyone?


    Friends and family questioned Leann Papineau's sanity when she announced she was embarking on a journey from Orlando to San Diego -- on her mountain bike -- alone. During her trip she gained their support and inspired a number of people along the way.

    Blog | Conversation | April 02, 2011
  8. GOTRIbal: Seventh-grader Winter Vinecki fights to stomp out prost...


    Seventh-grade triathlete Winter Vinecki treasures her chances to chase speed and inspire others. After losing her father to prostate cancer, Vinecki has made it her mission to stomp out the disease, forming Team Winter in honor of her dad Michael.

    Blog | Conversation | March 26, 2011
  9. GOTRIbal: Attacking the open water swim


    GOTRIbal's Wendy Mader says taking on the open water is worth it, and she's here with some tips on how to get past those fears and frustrations.

    Blog | Conversation | March 21, 2011
  10. GOTRIbal: Why 'Jaws' still haunts us


    The fear of a shark attacks is one reason to reconsider open water swims. Add to that some jelly fish, goggle leakage and possible drowning, and confidence goes out the door. But no worries, this is the magic of triathlon.

    Blog | Conversation | March 14, 2011
  11. GOTRIbal: Phaedra Cote empowered by endurance sports


    Phaedra Cote, a high-spirited single mother of two and successful multisport athlete, has gained strength from training and triathlons despite suffering from lupus.

    Blog | Conversation | March 07, 2011
  12. GOTRIbal: Create great moments ... for others


    Now is the time for athletes to spread some good karma: Share your training knowledge and be proactive at helping out someone less fortunate or experienced. Who knows, you may transform someone's life and make a new best friend in the process.

    Blog | Conversation | February 28, 2011
  13. GOTRIbal: Getting to know coach Rachel Casanta


    Rachel Casanta was called into action when GOTRIbal offered its support to espnW's Adena Andrews as she took on a new challenge, triathlon. Casanta recently spoke about how she got into sports and how the quickest way to quiet "mean girls."

    Blog | Conversation | February 21, 2011
  14. Adena Andrews: The power of a teammate

    Adena Andrews

    With less than a month until her first race, couch potato-turned-triathlete Adena Andrews is kicking butt in the water and getting tips in the pool from friends in high places.

    Blog | Conversation | February 16, 2011
  15. GOTRIbal: Triathlon 101

    Tanya Maslach

    In a rush to help others see the fun in triathlon, the "experts" fall prey to confusing and stressing out the uninitiated. Not to worry, GOTRIbal's Tanya Maslach says triathlon is filled with well-intentioned people who are there to break down the rules.

    Blog | Conversation | February 14, 2011
  16. GOTRIbal: Sports and addiction


    Ironman world champion Chrissie Wellington know she is guilty of craving of the undisputed high that competition provides, but she says there are ways for preventing the "addiction" from becoming a negative force.

    Blog | Conversation | February 07, 2011