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2 results for "hurt"

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  1. FitSugar: Do these five things to prevent workout injuries

    Jenny Sugar, FitSugar

    Getting hurt can sideline you from sweat sessions, and while some injuries aren't preventable, some are. Here are five things to help you prevent certain injuries.

    Story | Conversation | August 03, 2012
  2. FitSugar: Banish these thoughts that sabotage exercise plans

    Jenny Sugar, FitSugar

    Negative thoughts can really do a number on your workout plans. If these negative feelings sound familiar, learn what you can do to turn these thoughts around and stay on a healthy track.

    Story | Conversation | July 20, 2012