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ESPN's Shelley Smith, the WNBA's Briann January and the USWNT's Lauren Cheney reflect on the reach of Title IX's legislation.

Versatile U.S. forward Lauren Cheney talks to Julie Foudy following the win over Mexico.

Forward Lauren Cheney discusses Team USA's confidence and unity going into Sunday's match against Brazil, touching on the resilience of the U.S. players.

U.S. women's soccer stars Lauren Cheney and Heather Mitts agree: Working out with a buddy has a lot of benefits. Part 2 of their workout includes partner planks as well as two exercises that focus on the lower body.

U.S. women's soccer stars Lauren Cheney and Heather Mitts agree: Working out with a buddy has a lot of benefits. Check out Part 1 of their workout that can help you build speed, agility, strength and endurance.

U.S. women's soccer stars Lauren Cheney and Heather Mitts agree: Working out with a buddy has a lot of benefits. Part 3 of their workout includes exercises for stomach and thigh muscles and also works on core strength and balance.

Forward Lauren Cheney of the Boston Breakers and the U.S. Women's National Team shares her advice for high school athletes.