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Boston Cannons all-star and two-time MLL MVP Paul Rabil walks through three drills he uses to improve his shot.

McDonogh (Owings Mills, Md.) wins its third consecutive girls' lacrosse POWERADE FAB 50 national title.

Catch up on the latest high school sports news as Michele Steele recaps the Atlanta Elite 11 Regional, two Nike Football Training Camp stops, the Pepsi Showdown and the top two girls' lacrosse teams squaring off.

Michele Steele offers a snapshot of the high school sports scene, including two SPARQ Combines, Gatorade Girls' Basketball State POYs and preseason lacrosse FAB 50s.

A head-on hit to high school lacrosse player Tommy Mallon could have led to a dreadful injury. Instead, the proper precautions were taken, which inspired Mallon and his mother, Beth, to found a nonprofit organization to help other athletes.

ESPN's Quint Kessenich and professional attackman Matt Danowski demonstrates how to attack from behind the cage in the Warrior Pro Session.

E:60 investigates the potential dangers of energy drinks for student-athletes, following the seizures and 36-hour coma of Dakota Sailor, a football player at Carl Junction (Carl Junction, Mo.).

Olympic hurdler Lolo Jones demonstrates exercises to help strengthen vulnerable tendons and prevent injuries.