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10 results for "lax"

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  1. 02:28

    Velocity: Warm up in 5 minutes

    Rett Larson of Velocity Sports Performance teaches three exercises to warm up if your time is limited. Learn the frog crawl, lunge-to-quad stretch and hand walks.

    May 24, 2011
  2. 02:54

    Plyometric landing more important than jumping

    Kurt Hester, member of the National Strength Coach Hall of Fame, has prepared several high-profile football players for the NFL Combine, including Tim Tebow, Peyton Hillis and Michael Oher.

    March 01, 2011
  3. 01:43

    Velocity: Get faster with leg strength

    Rett Larson of Velocity Sports Performance teaches two exercises to increase your speed, foot quickness and leg strength. Learn the single-leg box squat and two-man chase drill.

    February 15, 2011
  4. 03:21

    Injury Prevention: Lolo Jones

    Olympic hurdler Lolo Jones demonstrates exercises to help strengthen vulnerable tendons and prevent injuries.

    September 21, 2010
  5. 05:19

    RISE on NEWS -- June 3, 2010

    ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on ESPNEWS on June 3, 2010. Nicole Haynes reports on the top stories and athletes from across the nation.

    June 07, 2010
  6. 04:53

    RISE on NEWS -- May 27, 2010

    ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on ESPNEWS on May 27, 2010. Nicole Haynes reports on the top stories and athletes from across the nation.

    May 27, 2010
  7. 06:59

    RISE on NEWS -- May 20, 2010

    ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on ESPNEWS on May 20, 2010. Nicole Haynes reports on the top stories across the nation.

    May 20, 2010
  8. 02:46

    RISE on NEWS -- Feb. 25, 2010

    ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on ESPNEWS on Feb. 25, 2010.

    February 25, 2010
  9. 06:59

    RISE on NEWS -- Feb. 18, 2010

    ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on ESPNEWS on Feb. 18, 2010.

    February 18, 2010
  10. 07:04

    RISE on ESPNEWS -- Jan. 28, 2010

    ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on ESPNEWS on Jan. 28, 2010.

    January 28, 2010