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Rabil is a two-time MLL MVP and plays for the defending champion Boston Cannons. He shows what it's like to be a lacrosse pro.

The third installment of the Best of the 2012 NFTC One-On-Ones, showcasing highlights from the Columbus, Charlotte and Baltimore camps.

The wide receivers and defensive backs square off in Baltimore.

Catch up on the latest high school sports news as Michele Steele recaps the Atlanta Elite 11 Regional, two Nike Football Training Camp stops, the Pepsi Showdown and the top two girls' lacrosse teams squaring off.

Cassidy Hubbarth recaps a stacked week in high school sports, including the McDonald's All-American Games, both the baseball and basketball NHSIs, the Nike Football Training Camp stop in LA and a football Xs and Os on the hardwood.

Catch up on the latest high school sports news as Michele Steele recaps the McDonald's All-American roster release, plays and players of the week and soccer playoffs.

Catch up on the latest high school sports news as Cassidy Hubbarth recaps Johnathan Gray's national record, two state finals and some hard-hitting early-season hoops.

Catch up on high school sports news as Phil Murphy of ESPNHS recaps an upset-filled weekend on the gridiron and pitch, a future Missouri commit setting a national record and other national recruits blowing up stat sheets.

Catch up the latest high school sports news as Phil Murphy of ESPNHS recaps the first football state final of the year, plays and players of the week, a mammoth girls' soccer match and the Mt. Sac Invitational.

ESPNU breaks down the best uncommitted recruits in the Class of 2011, including the nation's top player, DE Jadeveon Clowney of South Point (Rock Hill, S.C.).

The recruiting tape for Kempsville (Virginia Beach, Va.) running back/linebacker Travis Hughes, who is considering Clemson, LSU, Maryland, North Carolina and Virginia Tech.

All-SEC defensive back Joe Haden gives insight on the recruiting game and workout plans for ESPN RISE. Haden, who left the University of Florida after his junior season, is a projected first-round pick in the 2010 NFL Draft.

Nike SPARQ Trainer Eric Kaloyanides teaches ESPN RISE proper technique in the 40-yard dash, the acceleration and speed test at Nike Combines.

ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on ESPNEWS on Dec. 31, 2009.