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9 results for "michael oher"
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03:11
Hamstring, glute exercises increase speed
Kurt Hester, member of the National Strength Coach Hall of Fame, has prepared several high-profile football players for the NFL Combine, including Tim Tebow, Peyton Hillis and Michael Oher.
April 05, 2011 -
03:22
Learn five vicious core exercises
Kurt Hester, member of the National Strength Coach Hall of Fame, has prepared several high-profile football players for the NFL Combine, including Tim Tebow, Peyton Hillis and Michael Oher.
March 31, 2011 -
04:30
Lower chain work increases speed, prevents injury
Strength coach Kurt Hester has prepared several high-profile football players for the NFL Combine, including Tim Tebow, Peyton Hillis and Michael Oher.
March 15, 2011 -
02:01
Drop-jumps improve vertical, linear explosiveness
Kurt Hester, member of the National Strength Coach Hall of Fame, has prepared several high-profile football players for the NFL Combine, including Tim Tebow, Peyton Hillis and Michael Oher.
March 08, 2011 -
02:54
Plyometric landing more important than jumping
Kurt Hester, member of the National Strength Coach Hall of Fame, has prepared several high-profile football players for the NFL Combine, including Tim Tebow, Peyton Hillis and Michael Oher.
March 01, 2011 -
02:40
Run faster, jump higher with power snatch
Kurt Hester, member of the National Strength Coach Hall of Fame, has prepared several high-profile football players for the NFL Combine, including Tim Tebow, Peyton Hillis and Michael Oher.
February 22, 2011 -
03:10
Hang cleans add explosive power
Kurt Hester, member of the National Strength Coach Hall of Fame, has prepared several high-profile football players for the NFL Combine, including Tim Tebow, Peyton Hillis and Michael Oher.
February 15, 2011 -
02:39
Lunges, split squats increase single-leg explosiveness
Strength coach Kurt Hester has prepared several high-profile football players for the NFL Combine, including Tim Tebow, Peyton Hillis and Michael Oher. His workouts will get any athlete ready to perform. This week he works the lower body.
January 05, 2011 -
02:26
Get faster with force production
Strength coach Kurt Hester has prepared several high-profile football players for the NFL Combine, including Tim Tebow, Peyton Hillis and Michael Oher.
December 28, 2010