Mike Sando

Mike Sando

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Mike Sando joined ESPN.com in 2007 after nine seasons covering the Seattle Seahawks for the Tacoma (Wash.) News Tribune. He previously covered Washington State University football and basketball for the Spokane (Wash.) Spokesman-Review. Mike grew up in Northern California before attending Whitworth College, graduating in 1992 with a B.A. in political studies. He lives in the Seattle-Tacoma area with his wife and their two sons.

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Live from NFC West blog headquarters

Mike Sando, NFC West

...picked a lot higher, but he's been struggling some. ESPN's Chris Mortensen said he thinks Mike Holmgren wants a new challenge, rather than pursuing a return to Seattle in a front-office role...

Blog | November 29, 2009

Julius Jones inactive for Seahawks

Mike Sando, NFC West

...groupings. Backup Justin Forsett is pretty well suited to those groupings. Also inactive for Seattle: Jamar Adams, Mike Gibson, Mansfield Wrotto, Red Bryant, Cameron Morrah and Derek Walker. Mike Teel is the third quarterback

Blog | November 29, 2009

NFC West roided-out rosters: Updated

Mike Sando, NFC West

Updating rosters across the NFL produced a revelation of sorts. The Cardinals have the oldest roster in the NFL heading into Week 12. Having a 38-ye...

Blog | November 29, 2009

Revisiting Warner's status vs. Titans

Mike Sando, NFC West

Kurt Warner seemed headed toward a likely start against the Titans in Week 12. The Cardinals quarterback was questionable on the injury report for a ...

Blog | November 29, 2009

Around the NFC West: QB humble or meek?

Mike Sando, NFC West

Matt Barrows of the Sacramento Bee says 49ers coach Mike Singletary sought to clarify his description of quarterback Alex Smith as a "meek" player. Singletary: "When I...

Blog | November 29, 2009

Jackson active for Rams against Seattle

Mike Sando, NFC West

...was not on the list. Their inactive players include quarterback Marc Bulger, defensive back Danny Gorrer, fullback Mike Karney, offensive lineman Roger Allen III, guard Richie Incognito, tackle Jason Smith, receiver Jordan Kent and running...

Blog | November 29, 2009

Week 12 inactives

Mike Sando, NFC West

Here are today's inactives from around the NFL.

Blog | November 29, 2009

Rams waive Butler, add RB insurance

Mike Sando, NFC West

Steven Jackson's status for the Rams stands out as a primary NFC West storyline heading into games Sunday. The Rams signed seventh-round rookie runni...

Blog | November 29, 2009

Kicker visits with Cards, just in case

Mike Sando, NFC West

Veteran kicker Mike Nugent visited with the Cardinals late in the week as the team considered fallback options at the...

Blog | November 29, 2009

Hall of Fame finalists from NFC West

Mike Sando, NFC West

Jerry Rice, Roger Craig, Aeneas Williams, Charles Haley and Cortez Kennedy are among the 25 finalists for Pro Football Hall of Fame consideration in 2...

Blog | November 28, 2009

Mailbag: Surprising NFC West stats

Mike Sando, NFC West

...run the ball more often. How much truth is there to the picture those stats paint? Mike Sando: Some of the stats can be misleading. The 49ers have had a few unusually long runs...

Blog | November 28, 2009

Comparing Smith, Hill to division's QBs

Mike Sando, NFC West

Sizing up NFC West quarterbacks Blog regular Mr. Zero points out that 49ers quarterbacks Shaun Hill and Alex Smith have each attempted 155 passes this...

Blog | November 28, 2009

More big plays for Fitz this week?

Mike Sando, NFC West

One-hundred fifty-nine NFL players have caught at least one pass longer than 27 yards this season. FitzgeraldLarry Fitzgerald is not one of them. Th...

Blog | November 28, 2009

Rams' Jackson: Back feels better

Mike Sando, NFC West

...without Jackson and other injured starters, including quarterback Marc Bulger, right tackle Jason Smith and possibly fullback Mike Karney

Blog | November 27, 2009

Warner, Jackson both questionable

Mike Sando, NFC West

The Cardinals named quarterback Kurt Warner questionable for their game Sunday even after Warner participated in every practice this week. The Rams u...

Blog | November 27, 2009