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Women's World Cup hero Ali Krieger surprises New Hampshire's Morgan Andrews with the National Girls Soccer Player of the Year trophy.

U.S. Women's National Team legend Julie Foudy demonstrates four exercises that'll prevent injuries on the field: the single-leg volley, cross hops, the power side plank and the squat jump cut.

Former and current U.S. Women's National Team players Brandi Chastain, Heather O'Reilly, Briana Scurry and Abby Wambach talk to Phil Murphy of ESPN RISE about coping with pre-match nerves and getting the best performance on-field.

Morgan Brian, a senior at Frederica Academy (St. Simons Island, Ga.) committed to Virginia, was named the Gatorade National Player of the Year. She scored 71 goals and passed for 30 assists for the state champion Knights (17-2-1).

Kurt Hester, member of the National Strength Coach Hall of Fame, has prepared several high-profile football players for the NFL Combine, including Tim Tebow, Peyton Hillis and Michael Oher.

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Kurt Hester, member of the National Strength Coach Hall of Fame, has prepared several high-profile football players for the NFL Combine, including Tim Tebow, Peyton Hillis and DeAngelo Williams.

Kurt Hester, member of the National Strength Coach Hall of Fame, has prepared several high-profile football players for the NFL Combine, including Tim Tebow, Peyton Hillis and DeAngelo Williams.

Mike McLaughlin talks about St. Ignatius' undefeated season and national title team.