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Texas football strength & conditioning coach Bennie Wylie demos three chest workouts the Longhorns use to get ready for gameday.

Texas football strength & conditioning coach Bennie Wylie demonstrates how he warms up the Longhorns for a workout.

Catch up on the latest high school sports news as Cassidy Hubbarth recaps Nike's The Opening and the Gatorade Male and Female Athlete of the Year announcement.

Skyline (Sammamish, Wash.) quarterback and USC commit Max Browne was named MVP of the Oakland Elite 11 regional to earn a trip to the Elite 11 finals.

Ohio State commit J.T. Barrett (Wichita Falls, Texas) is one of the better athletes -- possessing speed and accuracy -- among the Elite 11 competitors.

Quarterbacks Cooper Bateman, Max Browne and Luke Del Rio stood out at the Oakland Elite 11 regional camp. Bateman and Del Rio already have finals invites while USC commit Browne earned his by taking home the MVP of the camp.

Michigan commit Shane Morris beat out more than 80 quarterbacks to earn an Elite 11 finals invite at the Columbus regional.

Dual-threat quarterback Malik Zaire will bring his athletic ability and speed to Notre Dame next year.

Michael Brockers, Quinton Coples, Stephon Gilmore, Stephen Hill, Luke Kuechly, Ryan Tannehill, Courtney Upshaw, Russell Wilson and Jerel Worthy talk about their playing days before NCAA football.

Georgia QB Aaron Murray talks about his Elite 11 experience as a quarterback out of Plant (Tampa, Fla.).

Georgia QB Aaron Murray and Clemson QB Tajh Boyd, both 2008 Elite 11 alumni, will be among the counselors at the 2012 Elite 11 Nationals.

Clemson QB Tajh Boyd talks about his Elite 11 experience as a dual-threat quarterback from Phoebus (Hampton, Va.).

Laremy Tunsil (Lake City, Fla./Columbia), the top rated offensive lineman and the third overall rated recruit in the ESPN 150 talks with RecruitingNation's Jamie Newberg at the Orlando Nike Football Training Camp.

Vernon Hargreaves (Tampa, Fla./Wharton), the top rated cornerback and the fourth overall rated recruit in the ESPN 150 talks with RecruitingNation's Jamie Newberg at the Orlando Nike Football Training Camp.

University of Texas assistant strength and conditioning coach Trey Zepeda teaches the basics of Olympic lifting, namely the hang clean.

Who stood out at the Nike Football SPARQ Combine in Miami