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Trey Wingo, Jerry Rice and Tedy Bruschi discuss the NFL competition committee's recommendation to ban running backs from lowering their heads and using their helmets as a weapon.

Michael Smith of ESPN's "NFL Live," "Around the Horn," "E:60" and other shows hosted the ESPN RISE Games opening ceremonies in 2011 for the third consecutive year. For more on ESPN RISE Games, go to ESPNRISE.com/ERG.

Nine-year NFL veteran Mike Golic and former NFL head coach Herm Edwards, both ESPN NFL analysts, demonstrate drills run at the annual NFL Combine and give advice on how to optimize scores.