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As the wide-ranging numbers of preseason snaps indicate, there is a philosophical disparity among coaches about how many plays a quarterback needs to get ready for the season, writes Len Pasquarelli.

The Browns' defense, which struggled for much of Sunday's narrow victory over the Seahawks, came up big when it mattered most, writes Len Pasquarelli.

The NFL's Performance Based Pay program has been a big hit, especially with young players. Len Pasqaurelli explains the program and much more in his Tip Sheet notes.

Story | Conversation | March 31, 2007

The Cardinals head a list of five franchises that should be on the way up in 2007, writes Len Pasquarelli.

Matt Hasselbeck underwent surgery Thursday to repair a torn labrum in his left (non-throwing) shoulder and faces a lengthy recovery that could preclude any participation in the team's offseason conditioning program.

Bobby Engram, who has not played since Oct. 1 because of a thyroid condition, will return to the field for Thursday night's game against the 49ers.

Backup quarterback are winning more games than they have in the past decade, Len Pasquarelli writes.

The Seahawks have quietly signed Wallace to a one-year extension through the 2007, and the deal means that Wallace will not go into the free agent market.

Tight end Jerramy Stevens, who has missed Seattle's first five games while recovering from a pair of offseason surgeries to his left knee, will make his 2006 debut Sunday when the Seahawks host the Minnesota Vikings.

They showed patience, determination and fight. Mostly, the Seahawks showed why they're still among the NFC's best, writes Len Pasquarelli.

Rex Grossman and Daunte Culpepper top the list of surprises and disappointments so far this season, writes Len Pasquarelli.

The NFL has levied fines against at least three defenders for illegal contact against quarterbacks in Week 1.

The NFL's reigning MVP will not be on the free agent market. The Seahawks reached an agreement with RB Shaun Alexander late Sunday night on an eight-year contract extension worth $62 million.

On the eve of Super Bowl XL, Dick LeBeau installed a coverage package that left Matt Hasselbeck scratching his head.

Looking for a sleeper impact player in Super Bowl XL? Len Pasquarelli says it could be Antwan Randle El in his keys to a Steelers win.

The players don't expect a lack of Super Bowl experience to be a factor once the game starts.