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Heather Dinich talks about UNC's top performer from spring practices.

Heather Dinich offers her top three games to watch this fall in the ACC.

North Carolina commit and 2014 quarterback Caleb Henderson of Lake Braddock (Burke, Va.), the No. 135 player in the ESPN 150, competes at the 2013 Nike Football Training Camp in Florham Park, N.J.

Andrea Adelson discusses whether North Carolina is a sleeper team in the ACC this season.

ESPN 150 recruits - and Virginia natives - Da'Shawn Hand, Quin Blanding and Caleb Henderson talk about the sudden presence of Virginia-based prospects atop the national rankings.

Watch highlights from NFL draft prospect Sylvester Williams

Watch highlights from NFL draft prospect Jonathan Cooper.

Highlights of 2014 quarterback Brandon Harris (Bossier City, La./Parkway) from the April 6th, 2013 Dallas Elite 11 Camp.

Tom Luginbill breaks down the performances of five running backs at the Nike Football Training Camp in Charlotte, N.C., including two from the Class of 2016.

Blair Angulo interviews ESPN Watch List quarterback Kyle Allen of Desert Mountain (Scottsdale, Ariz.). Allen was named QB MVP of the Nike Football Training Camp tour's first stop in Los Angeles.

Tom Luginbill takes a look at some of the top risers in the final ESPN 300 rankings.

On SportsCenter, Tom Luginbill talks with Michael Kim about the keys to Johnny Manziel's improvement from his days as the no. 39 ranked quarterback coming out of high school, and which current "sleepers" might have similar success.

ESPN 150 defensive tackle Greg Gilmore (Hope Mills, NC/South View), talks about the honor of being selected to play in the Under Armour All-America Game.

Greg Ostendorf talks to 2014 cornerback Marlon Humphrey -- a target of Alabama and Georgia, among others -- about the upcoming season at Hoover (Ala.) and the latest in recruiting.