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9 results for "nutrition"

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  1. Having a power meal with ... Debi Purcell

    Sharon Liao

    This MMA fighter takes on tough-as-nails opponents in cages and rings. But, at the end of the day, she just wants a simple bowl of soup.

    Story | Conversation | August 16, 2011
  2. Sip your way to better health

    Sharon Liao

    Drinking fruits and veggies can make you stronger and healthier -- if you know what to look for

    Story | Conversation | July 26, 2011
  3. Anatomy of a competitive eater

    Sharon Liao

    What can scarfing down 60-plus hot dogs in a hurry do to a body? We're serving up the play-by-play here.

    Story | Conversation | July 02, 2011
  4. What's up with ... going vegan?

    Sharon Liao

    Can forgoing animal products make you a stronger athlete? Football players, MMA fighters and Ironman triathletes all say yes. Learn how they made the switch.

    Story | Conversation | June 30, 2011
  5. Spice up your workout

    Sharon Liao

    The right seasonings can protect against injury, sore muscles and even cancer. Here's why you should get shaking.

    Story | Conversation | June 15, 2011
  6. Having a power meal with ... Holly Beck

    Sharon Liao

    After hitting the waves, this eco-friendly pro surfer refuels with delicious, homegrown fare.

    Story | Conversation | June 13, 2011
  7. What athletes really eat

    Sharon Liao

    An Olympic track star, pro soccer player and yogi share everything they consume throughout the day, from frozen meals to macrobiotic lunches.

    Story | Conversation | June 06, 2011
  8. What athletes really eat

    Sharon Liao

    No, they don't live on Wheaties and Gatorade alone. Turns out the pros chow down on waffles, take-out, and plenty of chocolate. Here, an acrobat and a triathlete share their daily eats.

    Story | Conversation | May 31, 2011
  9. Five food combos to power up your diet

    Sharon Liao

    Pairing certain foods can maximize their nutritional punch. Here are five collabos that can protect your heart, improve your endurance and give you more energy.

    Story | Conversation | May 10, 2011