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4 results for "nutrition"

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  1. Summer on the Run -- Simple rules for proper nutrition

    Summer Sanders

    Proper nutrition is a crucial part of your running regimen, and Summer Sanders has some simple rules for eating and drinking right. (Hint: Never skip breakfast.)

    Story | Conversation | January 11, 2013
  2. Summer on the Run -- Preparing food in advance keeps you on track...

    Summer Sanders

    Summer Sanders explains why having healthy meals and snacks prepared ahead of time is the best way to stick to a nutrition plan.

    Story | Conversation | January 09, 2013
  3. Tweak your food choices -- you'll see the difference

    Summer Sanders

    Olympian Summer Sanders knows food is fuel. Here's her best advice for eating like a champion.

    Story | Conversation | August 11, 2011
  4. Summer Sanders -- Prepare to eat right

    Summer Sanders

    Olympic swimmer Summer Sanders knows planning is the key to proper eating when you're busy. Here are her favorite on-the-go snacks to make ahead of time.

    Story | Conversation | June 28, 2011