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With less than a month until her first race, couch potato-turned-triathlete Adena Andrews is kicking butt in the water and getting tips in the pool from friends in high places.

Before you make this official, Chad, hear us out. Dropping the Ochocinco surname is a bad idea. You might think your name change only affects you, but espnW's Adena Andrews says you need to think about those who will suffer because of your actions.