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Nicole Haynes hits the superlatives of three great days at the Penn Relays, plus coverage of the Eastern Relays and other highlights.May 02, 2012
San Francisco University placed three runners in the top eight to easily win its third consecutive title. The Red Devils own nine state titles, more than any other program in state meet history. Julia Maxwell of Branson (Ross) wins by 30 seconds in 1November 30, 2011
Olympic hurdler Lolo Jones demonstrates exercises to help strengthen vulnerable tendons and prevent injuries.September 21, 2010