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18 results for "performance football"

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  1. 02:28

    Velocity: Warm up in 5 minutes

    Rett Larson of Velocity Sports Performance teaches three exercises to warm up if your time is limited. Learn the frog crawl, lunge-to-quad stretch and hand walks.

    May 24, 2011
  2. 02:54

    Plyometric landing more important than jumping

    Kurt Hester, member of the National Strength Coach Hall of Fame, has prepared several high-profile football players for the NFL Combine, including Tim Tebow, Peyton Hillis and Michael Oher.

    March 01, 2011
  3. 03:01

    Velocity: Work abs effectively

    Rett Larson of Velocity Sports Performance teaches three exercises to strengthen your core and give you rockhard abdominal muscles. Learn the barbell rollout, Rocky and rotation resistance.

    February 15, 2011
  4. 01:43

    Velocity: Get faster with leg strength

    Rett Larson of Velocity Sports Performance teaches two exercises to increase your speed, foot quickness and leg strength. Learn the single-leg box squat and two-man chase drill.

    February 15, 2011
  5. 02:37

    No. 4 OLB Malik Jefferson Talks Recruiting

    Linebacker Malik Jefferson of Poteet (Mesquite, Texas) punched his ticket to Nike's The Opening with an MVP performance at the Nike Football Training Camp in Dallas. ESPN's Phil Murphy spoke with Jefferson about on-field development and the process o

    April 14, 2014
  6. 02:08

    No. 5 WR DaMarkus Lodge Talks Recruiting

    Cedar Hill (Texas) wide receiver DaMarkus Lodge punched his ticket to Nike's The Opening with an MVP performance at the Nike Football Training Camp in Dallas. ESPN's Phil Murphy spoke with Lodge about recruiting and a recent Twitter controversy.

    April 14, 2014
  7. 00:49

    Winston Ready To Stay Busy

    Florida State quarterback Jameis Winston comments on his spring game performance and the challenges of shifting back and forth between football and baseball.

    April 12, 2014
  8. 02:13

    Top Uncommitted QB Talks College Decision

    Allen (Texas) quarterback Kyler Murray punched his ticket to the Elite 11 finals with an MVP performance at the Nike Football Training Camp in Dallas. Murray spoke about his performance and commitment timetable with ESPN's Phil Murphy.

    April 06, 2014
  9. 01:57

    No. 2 OT Punches Ticket to The Opening

    Apopka (Fla.) offensive tackle Martez Ivey, No. 7 overall in the ESPN Junior 300, discusses his performance at the Nike Football Training Camp in Orlando and offers the latest in his recruiting in an interview with ESPN's Phil Murphy.

    March 19, 2014
  10. 02:37

    Ohio State Preparations

    Mickey Marotti, assistant athletic director for football sports performance at Ohio State, discusses his role in preparing the team from January until the first practice.

    March 04, 2014
  11. 00:41

    Impact Performance

    Florida State QB Jameis Winston is the winner of the Capital One Cup Impact Performance of the Week.

    October 09, 2013
  12. 03:43

    Grace And Gridiron

    Rick Reilly describes how Steelers nose tackle Steve McLendon uses ballet as a means to improve his football performance.

    September 16, 2013
  13. 03:05

    WeAreSC: Prime Time Polynesian Clinic recap

    Blair Angulo and Garry Paskwietz break down the performances of USC targets Damien Mama, Viane Talamaivao and Kammy Delp at the Prime Time Polynesian Preps Football Clinic in Corona, Calif.

    May 29, 2013
  14. 01:34

    Charlotte NFTC: Running Backs Recap

    Tom Luginbill breaks down the performances of five running backs at the Nike Football Training Camp in Charlotte, N.C., including two from the Class of 2016.

    March 26, 2013
  15. 11:33

    E:60 Arian Foster - Self Made

    Arian Foster is a fantasy football superstar, self-made after his breakout 231-yard, 3-touchdown performance against the Colts in Week 1 last season. Yet, he has been doubted his entire life. His attitude? Take all criticism personally. And don't

    October 18, 2011
  16. 01:55

    Precision jumps can prevent injury

    Rett Larson of Velocity Sports Performance teaches precision jumps. The exercise strengthen hips, improves landing mechanics and can prevent injury

    June 28, 2011