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101 results for "performance soccer"

Page of 6
  1. 00:19

    Schurrle saves Germany

    Andre Schurrle's 92nd-minute goal helped propel Germany past Algeria in extra time.

    July 01, 2014
  2. 03:06

    Alex Morgan answers fans' Facebook questions

    U.S. Women's National Team forward Alex Morgan, who scored in both the 2011 World Cup final and semifinal, answers questions from Facebook fans via Amanda Smith of ESPN RISE.

    July 20, 2011
  3. 02:28

    Velocity: Warm up in 5 minutes

    Rett Larson of Velocity Sports Performance teaches three exercises to warm up if your time is limited. Learn the frog crawl, lunge-to-quad stretch and hand walks.

    May 24, 2011
  4. 01:33

    Kick soccer ball harder - John Brenkus

    John Brenkus of Sport Science stops by ESPN to explain how athletes can excel in their sports. Here he explains physics of kicking a soccer ball.

    May 16, 2011
  5. 02:54

    Plyometric landing more important than jumping

    Kurt Hester, member of the National Strength Coach Hall of Fame, has prepared several high-profile football players for the NFL Combine, including Tim Tebow, Peyton Hillis and Michael Oher.

    March 01, 2011
  6. 01:43

    Velocity: Get faster with leg strength

    Rett Larson of Velocity Sports Performance teaches two exercises to increase your speed, foot quickness and leg strength. Learn the single-leg box squat and two-man chase drill.

    February 15, 2011
  7. 03:01

    Velocity: Work abs effectively

    Rett Larson of Velocity Sports Performance teaches three exercises to strengthen your core and give you rockhard abdominal muscles. Learn the barbell rollout, Rocky and rotation resistance.

    February 15, 2011
  8. 01:10

    Soccer Training: Touch Drills

    Dafydd Evans, head coach of DeMatha (Hyattsville, Md.) and the DC United Super-20 team, discusses touch drills.

    January 20, 2011
  9. 01:05

    Soccer Training: Shielding

    Dafydd Evans, head coach of DeMatha (Hyattsville, Md.) and the DC United Super-20 team, discusses ways to shield the ball.

    January 13, 2011
  10. 01:13

    Soccer Training: Defensive Jockeying

    Dafydd Evans, head coach of DeMatha (Hyattsville, Md.) and the DC United Super-20 team, discusses ways to get in position to play defense.

    January 13, 2011
  11. 00:49

    Soccer Training: Trapping

    Dafydd Evans, head coach of DeMatha (Hyattsville, Md.) and the DC United Super-20 team, discusses ways position your body for an effective trap.

    January 06, 2011
  12. 01:00

    Soccer Training: Thigh Trapping

    Dafydd Evans, head coach of DeMatha (Hyattsville, Md.) and the DC United Super-20 team, discusses ways position your body for an effective thigh trap.

    January 06, 2011
  13. 00:54

    Soccer Training: Chest Trapping

    Dafydd Evans, head coach of DeMatha (Hyattsville, Md.) and the DC United Super-20 team, discusses ways position your body for an effective chest trap.

    January 06, 2011
  14. 00:38

    Soccer Training: Heading to Pass

    Dafydd Evans, head coach of DeMatha (Hyattsville, Md.) and the DC United Super-20 team, discusses ways position your body for an effective header pass.

    December 23, 2010
  15. 01:10

    Soccer Training: Attacking Corner Kicks

    Dafydd Evans, head coach of DeMatha (Hyattsville, Md.) and the DC United Super-20 team, discusses ways to attack a corner kick.

    December 16, 2010
  16. 02:14

    Soccer Training: Defending Corner Kicks

    Dafydd Evans, head coach of DeMatha (Hyattsville, Md.) and the DC United Super-20 team, discusses ways to defend a corner kick.

    December 16, 2010