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12 results for "performance basketball"

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  1. 02:28

    Velocity: Warm up in 5 minutes

    Rett Larson of Velocity Sports Performance teaches three exercises to warm up if your time is limited. Learn the frog crawl, lunge-to-quad stretch and hand walks.

    May 24, 2011
  2. 02:54

    Sport Science: Brittney Griner

    Baylor sophomore Brittney Griner scored a career-high 40 points March 27 to reach the Elite Eight. What makes the 6-foot-8 phenom so unstoppable on the court? John Brenkus and Sport Science investigate.

    March 28, 2011
  3. 02:54

    Plyometric landing more important than jumping

    Kurt Hester, member of the National Strength Coach Hall of Fame, has prepared several high-profile football players for the NFL Combine, including Tim Tebow, Peyton Hillis and Michael Oher.

    March 01, 2011
  4. 01:43

    Velocity: Get faster with leg strength

    Rett Larson of Velocity Sports Performance teaches two exercises to increase your speed, foot quickness and leg strength. Learn the single-leg box squat and two-man chase drill.

    February 15, 2011
  5. 02:46

    Sport Science: Maya Moore

    Connecticut senior Maya Moore has lost two games in nearly four years in Storrs, Conn., and is the Huskies' all-time leading scorer. What makes the UConn legend so lethal on the court? John Brenkus reports.

    December 20, 2010
  6. 02:58

    WNBA All-Star Sue Bird

    Seattle Storm point guard Sue Bird talks with ESPN RISE's Phil Murphy about the game, the importance of training and the best tools to become a better basketball player.

    July 16, 2010
  7. 03:55

    Stephania Bell on Thoracic Outlet Syndrome, Pt. 2

    ESPN injury analyst and licensed physical therapist Stephania Bell talks to Phil Murphy of ESPN RISE about Thoracic Outlet Syndrome.

    May 15, 2010
  8. 03:53

    Stephania Bell on Thoracic Outlet Syndrome, Pt. 1

    ESPN injury analyst and licensed physical therapist Stephania Bell talks to Phil Murphy of ESPN RISE about Thoracic Outlet Syndrome.

    May 15, 2010
  9. 01:16

    Sasha Vujacic Shot Fake

    On ESPN RISE, Los Angeles Lakers guard Sasha Vujacic shows PlaySportsTV how to utilize a shot fake.

    February 25, 2010
  10. 01:31

    Behind the Ball: Chelsea Gray

    Duke basketball player Haley Peters interviews teammate Chelsea Gray after Gray's school-record performance.

    January 11, 2013
  11. 01:55

    Precision jumps can prevent injury

    Rett Larson of Velocity Sports Performance teaches precision jumps. The exercise strengthen hips, improves landing mechanics and can prevent injury

    June 28, 2011
  12. 03:21

    Injury Prevention: Lolo Jones

    Olympic hurdler Lolo Jones demonstrates exercises to help strengthen vulnerable tendons and prevent injuries.

    September 21, 2010