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10 results for ""performance basketball""

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  1. 02:28

    Velocity: Warm up in 5 minutes

    Rett Larson of Velocity Sports Performance teaches three exercises to warm up if your time is limited. Learn the frog crawl, lunge-to-quad stretch and hand walks.

    May 24, 2011
  2. 02:54

    Sport Science: Brittney Griner

    Baylor sophomore Brittney Griner scored a career-high 40 points March 27 to reach the Elite Eight. What makes the 6-foot-8 phenom so unstoppable on the court? John Brenkus and Sport Science investigate.

    March 28, 2011
  3. 02:54

    Plyometric landing more important than jumping

    Kurt Hester, member of the National Strength Coach Hall of Fame, has prepared several high-profile football players for the NFL Combine, including Tim Tebow, Peyton Hillis and Michael Oher.

    March 01, 2011
  4. 01:43

    Velocity: Get faster with leg strength

    Rett Larson of Velocity Sports Performance teaches two exercises to increase your speed, foot quickness and leg strength. Learn the single-leg box squat and two-man chase drill.

    February 15, 2011
  5. 03:01

    Velocity: Work abs effectively

    Rett Larson of Velocity Sports Performance teaches three exercises to strengthen your core and give you rockhard abdominal muscles. Learn the barbell rollout, Rocky and rotation resistance.

    February 15, 2011
  6. 02:46

    Sport Science: Maya Moore

    Connecticut senior Maya Moore has lost two games in nearly four years in Storrs, Conn., and is the Huskies' all-time leading scorer. What makes the UConn legend so lethal on the court? John Brenkus reports.

    December 20, 2010
  7. 02:58

    WNBA All-Star Sue Bird

    Seattle Storm point guard Sue Bird talks with ESPN RISE's Phil Murphy about the game, the importance of training and the best tools to become a better basketball player.

    July 16, 2010
  8. 03:53

    Stephania Bell on Thoracic Outlet Syndrome, Pt. 1

    ESPN injury analyst and licensed physical therapist Stephania Bell talks to Phil Murphy of ESPN RISE about Thoracic Outlet Syndrome.

    May 15, 2010
  9. 03:55

    Stephania Bell on Thoracic Outlet Syndrome, Pt. 2

    ESPN injury analyst and licensed physical therapist Stephania Bell talks to Phil Murphy of ESPN RISE about Thoracic Outlet Syndrome.

    May 15, 2010
  10. 01:16

    Sasha Vujacic Shot Fake

    On ESPN RISE, Los Angeles Lakers guard Sasha Vujacic shows PlaySportsTV how to utilize a shot fake.

    February 25, 2010