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13 results for "pro day"

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  1. 02:17

    Alex Morgan Provides a Penalty-Kick Primer

    Penalty Kicks With Alex Morgan.

    May 07, 2012
  2. 03:41

    Alex Morgan Goes Back to School

    Alex Morgan Pro Day

    May 07, 2012
  3. 01:55

    Olympian Allyson Felix goes back to school

    Olympic track star Allyson Felix returned to her alma mater, Los Angeles Baptist (North Hills, Calif.), and shared some tips with girls on the track team as part of ESPN RISE Girl Pro Day.

    May 19, 2011
  4. 03:04

    Q with Olympian Allyson Felix

    Olympic track star Allyson Felix sits down with the Los Angeles Baptist (North Hills, Calif.) track team and answers questions about her starting technique, her baton-passing preference, her motivation tricks and more.

    May 19, 2011
  5. 03:03

    Pro Day with Melanie Oudin

    WTA Tour player Melanie Oudin serves up advice on tennis and life to members of the Windward Lake Tennis Academy at the Racquet Club of the South in Norcross, Ga., during ESPN RISE Girl Pro Day.

    February 24, 2011
  6. 02:34

    Fullerton Aquatics Swim Team celebrates Pro Day with Katie Hoff

    The Fullerton Aquatics Swim Team trains a few lanes away from Katie Hoff at the Janet Evans Sports Complex in Fullerton, Calif. On ESPN RISE Girl Pro Day, they got to share workouts and conversations with the Olympic swimming star.

    December 02, 2010
  7. 02:53

    Olympic swimmer Katie Hoff shares her workout secrets

    Olympic swimmer Katie Hoff takes the members of the Fullerton Aquatics Swim Team through her workout routine at ESPN RISE Girl Pro Day. Building core strength is the key.

    December 02, 2010
  8. 01:59

    Pro Day with the Atlanta Dream - Legs

    Give your legs a WNBA-style workout with these exercises.

    September 07, 2010
  9. 01:52

    Pro Day training: Upper Body

    Watch the WNBA's Izi Castro-Marques teach high school players good exercises for strengthening their upper body.

    September 07, 2010
  10. 01:55

    Pro Day training: Core

    Want to get a strong core? Learn great exercises from Alison Bales of the WNBA's Atlanta Dream.

    September 07, 2010
  11. 01:34

    Pro Day with the Atlanta Dream

    The Buford, Ga., Lady Wolves get the ultimate preseason workout from the Atlanta Dream.

    September 07, 2010
  12. 03:06

    Jessica Mendoza Pro Day

    Two-time Olympic medalist Jessica Mendoza shares some insight with the Ursuline softball team (Youngstown, Ohio) at Pro Day.

    May 04, 2010
  13. 08:44

    Heather Mitts: Pro Day

    Philadelphia Independence defender Heather Mitts visits Providence High School (Charlotte, N.C.) for Pro Day, demonstrating some drills and weight room workouts to help soccer players on the field for ESPN RISE.

    March 01, 2010