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2 results for "rays"

Page of 1
  1. 01:46

    Hurdle Drills With Ray Megill: Part 2

    Training tips from Colin Quay at Elite Athlete Training Systems and Ray Megill, a major league lacrosse player.

    August 22, 2010
  2. 01:11

    Core Strengthening With Colin and Ray

    Colin Quay from Elite Athlete Training Systems and Ray Megill from the MLL's Washington Bayhawks and owner of Performance Lacrosse talk about how to strengthen your core for improved performance.

    July 05, 2010