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2012 Rams Gone from Roster Player Pos. GS Snaps Craig Dahl S 16 1,001 Robert Turner C/G 16 998 Quintin Mikell S 16 989 Barry Richardson RT 16 977 Brandon Gibson WR 13 727 ...

New Texas Tech head coach Tubby Smith announced the signing of 2013 point guard Randy Onwuasor (Inglewood, Calif./Inglewood) on Wednesday. The 6-foot-3 Onwuasor averaged 15.5 points, 5.1 rebounds and 4.4 assists as a senior this season. He chose t...

A look at the St. Louis Rams' offseason to this point ... What went right: The team was able to sign left tackle Jake Long without much apparent competition from other teams, keeping the price more reasonable. ... The first round of the draft went...

The St. Louis Rams entered their first season under coach Jeff Fisher with a starting lineup averaging 26.7 years old. That was eight months ago. At least eight of the starting spots figure to change over this offseason. The new starters are almost i...

Bernie Miklasz tricked his 101ESPN St. Louis guest -- me -- into saying the St. Louis Rams have had the worst offseason to date among NFC West teams. We laughed about it Tuesday during our weekly conversation . Let's just call the Rams' offseas...

FlipperEllard89 from California wonders why the St. Louis Rams didn't keep more of their own unrestricted free agents. "There has been a lot of talk about Jeff Fisher being a strong reason that players sign with us in free agency -- Jake Long, Jar...

A look at whether each NFC West team has been a winner or a loser in free agency. Arizona Cardinals: The Cardinals set a low bar in free agency and cleared it pretty easily. They weren't in position to attack the market aggressively because they h...

Ten days into the signing period for unrestricted free agents, I've updated our chart to reflect recent deals involving Rich Ohrnberger, Ted Ginn Jr. and Robert Turner. The St. Louis Rams have had six of their UFAs sign elsewhere. That figure is h...

Around the NFC West: March 21, 2013 Arizona Cardinals Somers: No NFC West fear, QBs Urban: Cribbs, Arians, reload, QB St. Louis Rams Gordon: Rams take step forward Thomas: Stadium, Turner leaves, youth ...

PHOENIX -- The Seattle Seahawks and especially the San Francisco 49ers added to their 2013 NFL draft hauls Monday when the NFL awarded compensatory selections to offset net losses in free agency last year. The 49ers received the 131st overall pick...

The NFL has released its official list of restricted and unrestricted free agents. The chart breaks down the UFA counts by team in the NFC West. A quick look at the lists, which include a couple players who have already reached agreement on new...

Those eagerly awaiting the start of NFL free agency March 12 with visions of your favorite team loading up on accomplished veterans should revisit the list of unrestricted free agents NFC West teams signed last season. St. Louis, badly in need of ...

Falling 1. Cardinals leadership. Coach Ken Whisenhunt and general manager Rod Graves lost their jobs following Arizona's second 5-11 season in the past three years. Their inability to upgrade the quarterback position was the No. 1 reason for their...

Danny Amendola was pretty much a decoy last week, limited by a heel injury. The St. Louis Rams' leading wide receiver was back in a walking boot Wednesday and watching at practice.

A periodic look at which players are playing and when, continuing with the St. Louis Rams' offense:...

We had a couple penalty-related questions from the NFC West chat Thursday. A few notes on those, and on related matters: Penalties Through Five Games Team 2011 2012 Seahawks 53 51 Cardinals 40 39 Rams 48 ...