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2 results for "rockies"

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  1. 01:35

    Kyley Reed Recruiting Tips

    Kyley Reed, a senior volleyball star at Rocky Hill (Rocky Hill, Conn.), shares the ups and downs of her recruiting process and provides tips to help you eliminate your stress.

    August 19, 2011
  2. 03:01

    Velocity: Work abs effectively

    Rett Larson of Velocity Sports Performance teaches three exercises to strengthen your core and give you rockhard abdominal muscles. Learn the barbell rollout, Rocky and rotation resistance.

    February 15, 2011