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6 results for "room"

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  1. Secrets from the Training Room: Try your hand at boxing?

    Brooke Ward

    Life as an athlete doesn't begin and end on the field. The dedicated are relentless in searching for a perfect mix of diet, clothing, sleeping patterns and cross-training that will beat the competition. Although the choices are seemingly endless, we'...

    Blog | November 21, 2011
  2. Secrets from the Training Room: Compression socks

    Brooke Ward

    With all of the quick fixes and miracle products in the world of sports, it's tough to tell the helpful techniques from the hurtful, or the ones that don't make a difference either way. Which is why we're ducking into training rooms and offices, talk...

    Blog | November 07, 2011
  3. Secrets from the Training Room: Bar Method benefits more than dan...

    Brooke Ward

    When every other magazine ad touts a quick fix in fitness training, it's tough to tell which ones are worth your time and which are a complete waste. So we're sneaking behind the scenes with the experts - the instructors, coaches and professors who m...

    Blog | October 24, 2011
  4. Secrets from the training room: Is yoga right for you?

    Brooke Ward

    With all of the quick-fix promises in the world of sports, it can be overwhelming determining which ones are legit and which are not worth your time. So we're ducking into the training room each week to get the scoop straight from the experts' mouths...

    Blog | October 10, 2011
  5. Secrets from the Training Room: Do balance bands improve your gam...

    Brooke Ward

    With all of the wonder-products in the world of sports, it can be hard to determine which ones actually work and make sense for you. So we're ducking into the training room to get the scoop straight from the experts' mouths -- the coaches, trainers a...

    Blog | September 26, 2011
  6. Secrets from the Training Room: Is coconut water a miracle drink?...

    Brooke Ward

    Lately it seems every day there is a new wonder product promising to shave minutes off your time, help you jump higher, run longer or make every single shot you take. And while some seem legit, it's not always easy to determine which ones actually wo...

    Blog | September 12, 2011