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			<title><![CDATA[Air Force 61, N.C. Central 49]]></title>
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			<description><![CDATA[Air Force 61, N.C. Central 49]]></description>
			<pubDate>December 02, 2009 17:06:46 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Fleming: Michael Vick speaks about returning to the NFL]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/news/story?id=4704458]]></link>
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			<description><![CDATA[Michael Vick explains what it was like returning to the NFL after serving a prison sentence.]]></description>
			<pubDate>December 01, 2009 10:50:33 PST EST</pubDate>
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		<item>
			<title><![CDATA[Kneel at the feet of the football gods]]></title>
			<link><![CDATA[http://sports.espn.go.com/espn/page2/story?page=easterbrook/091201&sportCat=nfl]]></link>
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			<description><![CDATA[The football gods have blessed us with these New Orleans Saints, and cursed Bill Belichick.]]></description>
			<pubDate>November 30, 2009 08:39:34 PST EST</pubDate>
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		<item>
			<title><![CDATA[Hawaii 24, Navy 17]]></title>
			<link><![CDATA[http://sports.espn.go.com/ncf/recap?gameId=293320062]]></link>
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			<description><![CDATA[Hawaii 24, Navy 17]]></description>
			<pubDate>November 28, 2009 21:12:26 PST EST</pubDate>
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			<title><![CDATA[Wojciechowski: Put up or shut up]]></title>
			<link><![CDATA[http://sports.espn.go.com/ncf/columns/story?columnist=wojciechowski_gene&id=4697431]]></link>
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			<description><![CDATA[Charlie Weis started his tenure at Notre Dame by talking a big game. He may have finished his time in South Bend silently.]]></description>
			<pubDate>November 28, 2009 19:50:52 PST EST</pubDate>
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			<title><![CDATA[Air Force 68, Charleston Southern 58]]></title>
			<link><![CDATA[http://sports.espn.go.com/ncb/recap?gameId=293322005]]></link>
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			<description><![CDATA[Air Force 68, Charleston Southern 58]]></description>
			<pubDate>November 28, 2009 18:18:20 PST EST</pubDate>
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		<item>
			<title><![CDATA[RISE and SHINE with Jimmy B part 3]]></title>
			<link><![CDATA[http://myespn.go.com/blogs/hslacrosse/0-8-18/RISE-and-SHINE-with-Jimmy-B-part-3.html]]></link>
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			<description><![CDATA[...lacrosse career as a sophomore in high school. He played lacrosse for one year at the Air force Academy before transferring to Maryland, where he started for three years. Borell holds a B.S...]]></description>
			<pubDate>November 27, 2009 01:00:00 PST EST</pubDate>
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			<title><![CDATA[RISE and SHINE with Jimmy B part 2]]></title>
			<link><![CDATA[http://myespn.go.com/blogs/hslacrosse/0-8-17/RISE-and-SHINE-with-Jimmy-B-part-2.html]]></link>
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			<description><![CDATA[Posted By Brett Hughes, Senior Editor Jimmy Borell is back with some training tips for the holidays. He takes his nutrition serious, (more serious tha...]]></description>
			<pubDate>November 25, 2009 23:00:00 PST EST</pubDate>
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			<title><![CDATA[Newman Smith thankful for Al Lasker]]></title>
			<link><![CDATA[http://espn.go.com/dallas/columns/highschool/blog/_/post/4690265]]></link>
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			<description><![CDATA[...come down with it. It's pretty comforting to know that." Lasker has scholarship offers from Air Force and Stephen F. Austin, but Ressa expects that to change soon as more teams see video...]]></description>
			<pubDate>November 25, 2009 12:19:20 PST EST</pubDate>
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			<title><![CDATA[Jimmy B RISE and Shine workout]]></title>
			<link><![CDATA[http://myespn.go.com/blogs/hslacrosse/0-8-16/Jimmy-B-RISE-and-Shine-workout.html]]></link>
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			<description><![CDATA[...lacrosse career as a sophomore in high school. He played lacrosse for one year at the Air force Academy before transferring to Maryland, where he started for three years. Borell holds a B.S...]]></description>
			<pubDate>November 25, 2009 08:00:00 PST EST</pubDate>
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			<title><![CDATA[Reilly: A Thanksgiving reunion]]></title>
			<link><![CDATA[http://sports.espn.go.com/espn/columns/story?columnist=reilly_rick&id=4688219]]></link>
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			<description><![CDATA[In Rick Reilly's pre-Thanksgiving 2009 column, he writes of Perry Hogsten -- a 52-year-old trucker down on his luck -- who discovered he had a son, Nick Jones (a DE at Abilene Christian), and came to know him 20 years into the young man's life.]]></description>
			<pubDate>November 25, 2009 01:34:38 PST EST</pubDate>
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		<item>
			<title><![CDATA[Utah-BYU Preview]]></title>
			<link><![CDATA[http://sports.espn.go.com/ncf/preview?gameId=293320252]]></link>
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			<description><![CDATA[Utah-BYU Preview]]></description>
			<pubDate>November 24, 2009 16:59:52 PST EST</pubDate>
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			<title><![CDATA[Forde: Rivalries, coaches add Thanksgiving spice]]></title>
			<link><![CDATA[http://sports.espn.go.com/ncf/columns/story?columnist=forde_pat&page=dash0913]]></link>
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			<description><![CDATA[From Charlie Weis to Les Miles to rivalry games to the coaching temperature gauge, The Dash runs through it all.]]></description>
			<pubDate>November 23, 2009 12:27:58 PST EST</pubDate>
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		<item>
			<title><![CDATA[Mountain West reprimands BYU player, assistant]]></title>
			<link><![CDATA[http://sports.espn.go.com/ncf/news/story?id=4683592]]></link>
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			<description><![CDATA[The Mountain West Conference has reprimanded BYU defensive end Jan Jorgensen and assistant coach Barry Lamb for comments they made about Air Force.]]></description>
			<pubDate>November 23, 2009 11:09:51 PST EST</pubDate>
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		<item>
			<title><![CDATA[Bowden vs. Tebow and more picks]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4681817&name=feldman_bruce]]></link>
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			<description><![CDATA[...me 15 over for the season versus the number. The good was picking BYU to beat Air Force by 17. The bad was picking Stanford to beat Cal. And the ugly was picking Wisconsin...]]></description>
			<pubDate>November 23, 2009 03:42:37 PST EST</pubDate>
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