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		<title>ESPN Feed: alan embree</title>
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			<title><![CDATA[Games of the decade -- 2003 ALCS: Yankees 6, Red Sox 5]]></title>
			<link><![CDATA[http://sports.espn.go.com/espn/page2/story?page=games/decade/2003alcs]]></link>
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			<description><![CDATA[Page 2 presents a look back at the best games of the decade.]]></description>
			<pubDate>December 07, 2009 16:26:26 PST EST</pubDate>
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		<item>
			<title><![CDATA[Cashman casts praise far and wide]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4631914&name=olney_buster]]></link>
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			<description><![CDATA[As the Yankees' players hopped happily in the middle of the infield late Wednesday, in the first moments after winning the World Series, plastic glass...]]></description>
			<pubDate>November 07, 2009 02:15:00 PST EST</pubDate>
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			<title><![CDATA[Rockies decline options on Torrealba, Embree]]></title>
			<link><![CDATA[http://sports.espn.go.com/mlb/news/story?id=4631071]]></link>
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			<description><![CDATA[The Colorado Rockies have declined their part of mutual options on catcher Yorvit Torrealba and left-hander Alan Embree, and they both filed for free agency.]]></description>
			<pubDate>November 06, 2009 15:21:50 PST EST</pubDate>
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			<title><![CDATA[BRONX, NY - OCTOBER 20: Pitcher Alan Emb...]]></title>
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			<description><![CDATA[BRONX, NY - OCTOBER 20: Pitcher Alan Embree and catcher Jason Varitek of the Boston Red Sox celebrate after winning game seven of the...]]></description>
			<pubDate>October 22, 2009 18:39:11 PDT EST</pubDate>
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			<title><![CDATA[Alan Embree, right, and catcher Jason Va...]]></title>
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			<description><![CDATA[Alan Embree, right, and catcher Jason Varitek celebrate after the Red Sox beat the Yankees in Game 7...]]></description>
			<pubDate>September 14, 2009 17:20:48 PDT EST</pubDate>
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			<title><![CDATA[Wainwright commanding plate, and attention]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4461830&name=olney_buster]]></link>
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			<description><![CDATA[There aren't many pitchers who can consistently command a breaking ball on both sides of home plate, a longtime talent evaluator said Wednesday aftern...]]></description>
			<pubDate>September 10, 2009 04:55:47 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Rockies' Fowler back; Tulowitzki, Stewart next?]]></title>
			<link><![CDATA[http://sports.espn.go.com/mlb/news/story?id=4459822]]></link>
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			<description><![CDATA[The Rockies activated Dexter Fowler and Troy Tulowitzki and Ian Stewart could be next.]]></description>
			<pubDate>September 09, 2009 14:34:28 PDT EST</pubDate>
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			<title><![CDATA[Boston photo gallery: The decade in pictures]]></title>
			<link><![CDATA[http://sports.espn.go.com/boston/news/story?page=boston/gallery/16]]></link>
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			<description><![CDATA[A look back at Boston's decade of success.]]></description>
			<pubDate>September 08, 2009 07:55:55 PDT EST</pubDate>
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			<title><![CDATA[Stark: New MLB draft system must be drafted]]></title>
			<link><![CDATA[http://sports.espn.go.com/mlb/columns/story?columnist=stark_jayson&id=4407622]]></link>
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			<description><![CDATA[The money doled out to Stephen Strasburg and others is evidence that the current baseball drafting system needs a major overhaul.]]></description>
			<pubDate>August 18, 2009 08:58:01 PDT EST</pubDate>
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			<title><![CDATA[Do the Red Sox need a LOOGY?]]></title>
			<link><![CDATA[http://espn.go.com/blog/sweetspot/post/_/id/500/do-the-red-sox-need-a-loogy]]></link>
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			<description><![CDATA[Tony Massarotti on how to make a great team better:  Call me crazy, but on some level, I think the Red Sox actually miss Javier Lopez in their bullpen...]]></description>
			<pubDate>July 20, 2009 16:23:22 PDT EST</pubDate>
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			<title><![CDATA[Should you have to pitch at least once t...]]></title>
			<link><![CDATA[http://insider.espn.go.com/insider/video/ath?c=ALL+VIDEO&p=501570&s=5021116&entry=mrss]]></link>
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			<description><![CDATA[Should you have to pitch at least once to earn a win a game of baseball?]]></description>
			<pubDate>July 08, 2009 02:00:00 PDT EST</pubDate>
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			<title><![CDATA[More Cowbell: The Rookie]]></title>
			<link><![CDATA[http://sports.espn.go.com/espn/page2/blog/entry?id=2160451&name=simmons]]></link>
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			<description><![CDATA[...decide to rip him, but that's a whole other story. Last year's lefty stopper (Alan Embree) pitches for the Yankees, where he's helped the Red Sox more in the past month...]]></description>
			<pubDate>September 13, 2005 07:39:13 PDT EST</pubDate>
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			<title><![CDATA[Rockies option top prospect Chacin, recall Eaton]]></title>
			<link><![CDATA[http://sports.espn.go.com/mlb/news/story?id=4395292]]></link>
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			<description><![CDATA[The Colorado Rockies selected the contract of right-hander Adam Eaton from Triple-A Colorado Springs on Wednesday and optioned righty Jhoulys Chacin to the Sky Sox.]]></description>
			<pubDate>August 12, 2009 13:31:09 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Pirates trade Wilson, Sanchez, fall to Giants]]></title>
			<link><![CDATA[http://sports.espn.go.com/mlb/recap?gameId=290729126]]></link>
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			<description><![CDATA[After trading Jack Wilson and Freddy Sanchez, the Pirates fell to the Giants on Wednesday.]]></description>
			<pubDate>July 29, 2009 14:27:35 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Rockies' Corpas targets September for return]]></title>
			<link><![CDATA[http://sports.espn.go.com/mlb/news/story?id=4357208]]></link>
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			<description><![CDATA[Manny Corpas' bothersome bone chip is out of his right elbow and headed for his trophy case.]]></description>
			<pubDate>July 26, 2009 09:48:01 PDT EST</pubDate>
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