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		<title>ESPN Feed: alex bannister</title>
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		<item>
			<title><![CDATA[Ravens decide not to put franchise tag on LB Thomas]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/news/story?id=2775620]]></link>
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			<description><![CDATA[The avens decided against designating linebacker Adalius Thomas their franchise player, a move that lets the seven-year veteran to become an unrestricted free agent.]]></description>
			<pubDate>February 22, 2007 11:39:07 PST EST</pubDate>
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			<title><![CDATA[Bears sign fourth-round choice LB Williams]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/news/story?id=2506494]]></link>
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			<description><![CDATA[The Chicago Bears have capped a busy week at the bargaining table by signing rookie linebacker Jamar Williams, a fourth-round draft choice from Arizona State who could fit prominently into the team's plans for the future, to his first NFL contract.]]></description>
			<pubDate>July 01, 2006 04:35:43 PDT EST</pubDate>
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			<title><![CDATA[Bears sign ex-Seahawks special teams ace Bannister]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/news/story?id=2503281]]></link>
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			<description><![CDATA[The Chicago Bears on Wednesday added a key veteran role player, signing unrestricted free agent wide receiver and special teams standout Alex Bannister, who was released by the Seattle Seahawks on June 2.]]></description>
			<pubDate>June 28, 2006 10:59:23 PDT EST</pubDate>
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			<title><![CDATA[Seahawks release former Pro Bowl WR Bannister]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/news/story?id=2468840]]></link>
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			<description><![CDATA[The Seattle Seahawks released former Pro
Bowl wide receiver Alex Bannister, as well as defensive tackle
Garrett McIntyre and wide receiver Jerheme Urban, the team said
Friday.]]></description>
			<pubDate>June 02, 2006 19:28:24 PDT EST</pubDate>
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			<title><![CDATA[Low-key cap casualty day]]></title>
			<link><![CDATA[http://sports.espn.go.com/espn/blog/index?entryID=2468563&name=clayton_john]]></link>
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			<description><![CDATA[...cap casualty day passed without any big news. Only two veterans were cut -- Seahawks wide receiver Alex Bannister and Texans offensive lineman Matt Murphy. Murphy was making the NFL minimum salary and Bannister was...]]></description>
			<pubDate>June 02, 2006 15:11:53 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Jets' Coleman has thumb surgery, status uncertain]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/news/story?id=2166939]]></link>
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			<description><![CDATA[News in brief from around the NFL.]]></description>
			<pubDate>September 20, 2005 05:17:40 PDT EST</pubDate>
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			<title><![CDATA[Bannister's season in doubt due to broken collarbone]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/news/story?id=2166474]]></link>
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			<description><![CDATA[Seattle Seahawks wide receiver Alex Bannister, a former Pro Bowl special teams selection, has broken his right collarbone for the third time in a year.]]></description>
			<pubDate>September 19, 2005 13:53:45 PDT EST</pubDate>
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			<title><![CDATA[Seahawks' defense holds off late Falcons charge]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/recap?gameId=250918026]]></link>
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			<description><![CDATA[Matt Hasselback threw for two TDs and Shaun Alexander ran for a third, but it was the Seahawks defense that came up big in Seattle's 21-18 win over the Falcons.]]></description>
			<pubDate>September 18, 2005 14:38:52 PDT EST</pubDate>
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			<title><![CDATA[Madden: Defense the question mark for Cowboys, 'Hawks]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/madden/story?id=2142889]]></link>
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			<description><![CDATA[The Seahawks and Cowboys used their Week 2 matchup to try to shore up their defenses.]]></description>
			<pubDate>August 25, 2005 09:26:37 PDT EST</pubDate>
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			<title><![CDATA[Signing top-10 picks could be complicated]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/columns/story?columnist=pasquarelli_len&id=2081949]]></link>
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			<description><![CDATA[Because of the lack of progress on a new CBA, teams could have an even harder time signing first-round draft choices this summer.]]></description>
			<pubDate>June 10, 2005 03:07:33 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Falcons fire vice president of player personnel Hill]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/news/story?id=2081563]]></link>
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			<description><![CDATA[Ron Hill, the Falcons vice president of player personnel who orchestrated the trade that brought Michael Vick to Atlanta, has been fired by the team.]]></description>
			<pubDate>June 09, 2005 12:02:09 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Wednesday roundup: Colts suspend Doss for 1 game]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/news/story?id=2080043]]></link>
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			<description><![CDATA[Wednesday NFL roundup]]></description>
			<pubDate>June 08, 2005 08:44:45 PDT EST</pubDate>
		</item>
		
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			<title><![CDATA[Additions could lift Cards to West title]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/columns/story?columnist=clayton_john&id=2062105]]></link>
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			<description><![CDATA[The NFC West was the weakest division in '04, and the defensive woes could lead to another year of struggling.]]></description>
			<pubDate>May 17, 2005 04:08:33 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Durable deal: Seahawks re-sign veteran center]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/columns/story?columnist=pasquarelli_len&id=2026776]]></link>
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			<description><![CDATA[Seattle Seahawks offensive captain Robbie Tobeck will sign a two-year, $1.785 million contract.]]></description>
			<pubDate>March 31, 2005 05:27:26 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Game of (franchise) tag over: Seattle inks Jones]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/news/story?id=1992773]]></link>
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			<description><![CDATA[The Seahawks reached a seven-year agreement worth over $50 million with Pro Bowl left tackle Walter Jones, avoiding him being tagged the team's franchise player for the fourth consecutive year.]]></description>
			<pubDate>February 16, 2005 06:28:30 PST EST</pubDate>
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