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			<title><![CDATA[Capitals-Flyers Preview]]></title>
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			<description><![CDATA[Capitals-Flyers Preview]]></description>
			<pubDate>December 04, 2009 07:48:46 PST EST</pubDate>
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			<title><![CDATA[NHL Forecaster: Big 'D' in desert]]></title>
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			<description><![CDATA[Sean Allen previews Week 10 of the fantasy hockey season, and breaks down the recent success of the Phoenix Coyotes.]]></description>
			<pubDate>December 04, 2009 04:41:28 PST EST</pubDate>
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			<title><![CDATA[Minus Ovechkin, Capitals stomp Panthers as Semin nets four points in return]]></title>
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			<description><![CDATA[Alexander Semin had two goals and two assists in his return from a wrist injury and the Washington Capitals hardly missed the suspended Alex Ovechkin, beating the Florida Panthers 6-2 on Thursday night for their fourth straight victory.]]></description>
			<pubDate>December 03, 2009 16:37:15 PST EST</pubDate>
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			<title><![CDATA[Front Line: Hossa back, rising]]></title>
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			<description><![CDATA[Marian Hossa defied even the most optimistic of prognoses by returning to the Blackhawks before the calendar turned to December.  With his injury behind him, Sean Allen is ready to consider him elite again.]]></description>
			<pubDate>December 01, 2009 05:44:48 PST EST</pubDate>
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			<title><![CDATA[Backstrom has two goals, assist as Capitals win without Ovechkin]]></title>
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			<description><![CDATA[Nicklas Backstrom had two goals and an assist while Eric Fehr added a goal and an assist Monday night, leading Washington to a 3-2 victory over the Carolina Hurricanes.]]></description>
			<pubDate>November 30, 2009 16:59:00 PST EST</pubDate>
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			<title><![CDATA[Open Ice: The Phil Factor]]></title>
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			<description><![CDATA[Sean Allen looks at the difference a single player can make on an team, using Phil Kessel and Ryan Smyth as the positive and negative examples of the rule.]]></description>
			<pubDate>November 30, 2009 04:50:47 PST EST</pubDate>
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			<title><![CDATA[Backstrom, Varlamov star in SO to help Caps thwart Habs after last-minute tie]]></title>
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			<description><![CDATA[Nicklas Backstrom scored the only shootout goal on Washington's third attempt to give the Capitals a 4-3 victory over the Montreal Canadiens on Saturday night.]]></description>
			<pubDate>November 28, 2009 17:12:12 PST EST</pubDate>
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			<title><![CDATA[LeBrun: Will injury bug hurt some countries' Olympic chances?]]></title>
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			<description><![CDATA[The injury trend has had its effect on NHL teams, but what about the Olympic outlook? Some countries might not be able to fill the void if star players are out of commission.]]></description>
			<pubDate>November 25, 2009 11:15:23 PST EST</pubDate>
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			<title><![CDATA[Answers to your "beefs": Nash still Hart-worthy, in Ruff we trust and schedule woes]]></title>
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			<description><![CDATA[Gripe, gripe, gripe ... that's all you guys do. Oh, wait a minute, I keep asking you every week to do just that! Here's a look at the ones I liked the...]]></description>
			<pubDate>November 25, 2009 05:23:04 PST EST</pubDate>
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			<title><![CDATA[Sabres-Capitals Preview]]></title>
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			<description><![CDATA[Sabres-Capitals Preview]]></description>
			<pubDate>November 24, 2009 07:36:43 PST EST</pubDate>
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			<title><![CDATA[Senators erase two-goal deficit to beat Capitals in OT]]></title>
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			<description><![CDATA[Mike Fisher scored 1:14 into overtime, giving the Ottawa Senators a 4-3 comeback victory over the Washington Capitals on Monday night.]]></description>
			<pubDate>November 23, 2009 18:00:31 PST EST</pubDate>
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			<title><![CDATA[Open Ice: Thanks for nothing]]></title>
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			<description><![CDATA[Sean Allen plays the role of the Thanksgiving grinch by listing what he is not thankful for at this point in the fantasy hockey season.]]></description>
			<pubDate>November 23, 2009 08:49:27 PST EST</pubDate>
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			<title><![CDATA[Maple Leafs pull out SO win over Varlamov, banged-up Capitals]]></title>
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			<description><![CDATA[Phil Kessel, Niklas Hagman and a couple of good bounces helped pull the Toronto Maple Leafs out of another extended winless slide.]]></description>
			<pubDate>November 21, 2009 17:22:32 PST EST</pubDate>
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			<title><![CDATA[Capitals-Maple Leafs Preview]]></title>
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			<pubDate>November 20, 2009 18:39:16 PST EST</pubDate>
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			<title><![CDATA[Cammalleri's score stands as difference after Capitals' comeback falls short]]></title>
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			<description><![CDATA[Travis Moen and Tomas Plekanec scored in a three-minute span early in the second period, Michael Cammalleri added a goal in the third, and the Montreal Canadiens withstood a furious comeback to beat the Washington Capitals 3-2 on Friday night.]]></description>
			<pubDate>November 20, 2009 16:58:27 PST EST</pubDate>
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