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		<title>ESPN Feed: ben obomanu</title>
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		<copyright>Copyright 2009 ESPN Inc.</copyright>

		
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			<title><![CDATA[Houshmandzadeh pays off -- until third down]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/8460/houshmandzeh-pays-off-until-third-down]]></link>
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			<description><![CDATA[...Passer Rating Rating to other receivers Differential Deion Branch 4 112.5 55.3 +57.2 Ben Obomanu 1 112.5 63.5 +49.0 John Carlson 6 97.2 59.7 +37.5...]]></description>
			<pubDate>November 07, 2009 10:03:52 PST EST</pubDate>
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			<title><![CDATA[SEATTLE - SEPTEMBER 27: Ben Obomanu #87 ...]]></title>
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			<description><![CDATA[SEATTLE - SEPTEMBER 27: Ben Obomanu #87 of the Seattle Seahawks is tackled by Zack Bowman #35 of the Chicago Bears at...]]></description>
			<pubDate>November 06, 2009 11:22:49 PST EST</pubDate>
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			<title><![CDATA[SEATTLE - SEPTEMBER 27: Ben Obomanu #87 ...]]></title>
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			<description><![CDATA[SEATTLE - SEPTEMBER 27: Ben Obomanu #87 of the Seattle Seahawks is tackled by Zack Bowman #35 of the Chicago Bears at...]]></description>
			<pubDate>November 06, 2009 11:22:45 PST EST</pubDate>
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			<title><![CDATA[Around the NFC West: Cardinals' health key]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/7497/around-the-nfc-west-cardinals-health-key]]></link>
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			<description><![CDATA[Posted by ESPN.com's Mike Sando

Kent Somers of the Arizona Republic says Cardinals running back Tim Hightower practices kicks once a week in case s...]]></description>
			<pubDate>October 23, 2009 05:48:10 PDT EST</pubDate>
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			<title><![CDATA[Bears blog: Toub wants better kick coverage]]></title>
			<link><![CDATA[http://espn.go.com/chicago/columns/blog?post=4525292&name=dickerson]]></link>
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			<description><![CDATA[...Bay in the season opener (Jordy Nelson, 46 yards), the second occurred last week in Seattle (Ben Obomanu, 45 yards). "We set the bar high on special teams, and for me, and those guys...]]></description>
			<pubDate>October 02, 2009 04:28:40 PDT EST</pubDate>
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			<title><![CDATA[49ers' Clements fined for huge hit on Obomanu]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/5738/49ers-clements-fined-for-huge-hit-on-obomanu]]></link>
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			<description><![CDATA[...Clements for unnecessary roughness against the Seahawks in Week 2. Clements' spectacular hit on Seahawks receiver Ben Obomanu during a punt return late in the first quarter drew a 15-yard penalty, which was...]]></description>
			<pubDate>September 25, 2009 13:20:11 PDT EST</pubDate>
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			<title><![CDATA[Around the NFC West: West owns Rams]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/4812/around-the-nfc-west-west-owns-rams]]></link>
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			<description><![CDATA[...Bulger a pass just because the quarterback has taken lots of sacks in recent seasons. The Steelers' Ben Roethlisberger has taken more. Miklasz: "I realize that Ben likes to hang onto the ball, and he...]]></description>
			<pubDate>September 12, 2009 06:41:13 PDT EST</pubDate>
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			<title><![CDATA[Seahawks: Cutdown analysis]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/4342/seahawks-cutdown-analysis-2]]></link>
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			<description><![CDATA[...Jim Mora had said Babineaux would compete for the job in camp. The team went with Ben Obomanu as its fifth and final receiver, releasing Courtney Taylor and Jordan Kent. Rookie defensive linemen Nick...]]></description>
			<pubDate>September 05, 2009 16:06:22 PDT EST</pubDate>
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			<title><![CDATA[Ask not for whom The Turk calls, he calls for thee]]></title>
			<link><![CDATA[http://sports.espn.go.com/espn/blog/index?entryID=4449499&name=fantasy_football]]></link>
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			<description><![CDATA[When pro athletes talk about the possibility of getting cut, they refer to "The Turk." When The Turk comes for you, you wind up "decapitated on the ge...]]></description>
			<pubDate>September 05, 2009 14:57:20 PDT EST</pubDate>
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			<title><![CDATA[Seahawks release S Russell, set to add Milloy]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/trainingcamp09/news/story?id=4449366]]></link>
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			<description><![CDATA[Cornerback Marcus Trufant will miss the first six games for the Seahawks. And veteran safety Brian Russell is gone, about to be replaced by 35-year-old Lawyer Milloy.]]></description>
			<pubDate>September 05, 2009 14:03:32 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Around the NFC West: Rams' Smith shows]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/4255/around-the-nfc-west-rams-smith-shows]]></link>
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			<description><![CDATA[Posted by ESPN.com's Mike Sando



Bryan Burwell of the St. Louis Post-Dispatch liked what he saw from Rams rookie tackle Jason Smith. Burwell: "W...]]></description>
			<pubDate>September 04, 2009 06:02:50 PDT EST</pubDate>
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			<title><![CDATA[Observations from Seahawks' exhibition game]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/4245/observations-from-seahawks-exhibition-game-3]]></link>
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			<description><![CDATA[...Finding a way to keep 10 defensive linemen would seem desirable. Obomanu steps up. The Seahawks figure to keep five or six receivers. Ben Obomanu appears to be affirming his status as the likely fifth...]]></description>
			<pubDate>September 03, 2009 21:13:01 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Seahawks 31, Raiders 21]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/recap?gameId=290903026]]></link>
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			<description><![CDATA[Seahawks 31, Raiders 21]]></description>
			<pubDate>September 03, 2009 20:29:26 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[What to watch in Seahawks' exhibition game]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/4224/what-to-watch-in-seahawks-exhibition-game-3]]></link>
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			<description><![CDATA[...All-out battle at receiver. The Seahawks might keep only five. Strong showings by Courtney Taylor, Ben Obomanu and Jordan Kent could convince them to keep six. Which ones? Check back after the game...]]></description>
			<pubDate>September 03, 2009 15:16:41 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Around the NFC West: Leinart's sore shoulder]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/4190/around-the-nfc-west-leinarts-sore-shoulder]]></link>
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			<description><![CDATA[Posted by ESPN.com's Mike Sando


Kent Somers of the Arizona Republic says Cardinals backup quarterback Matt Leinart suffered a shoulder injury aga...]]></description>
			<pubDate>September 03, 2009 07:00:50 PDT EST</pubDate>
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