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		<title>ESPN Feed: benefits</title>
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		<item>
			<title><![CDATA[NFC West draft watch: Quarterbacks]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/9861/nfc-west-draft-watch-quarterbacks]]></link>
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			<description><![CDATA[...Very mobile, very strong arm. He made some strides under Steve Sarkisian. I personally believe he would benefit as a football player from going back to Washington for another year, but that probably will not...]]></description>
			<pubDate>November 27, 2009 09:30:22 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Greenberg: Allen presents Cutler's nightmare]]></title>
			<link><![CDATA[http://sports.espn.go.com/chicago/columns/story?columnist=greenberg_jon&id=4693473]]></link>
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			<description><![CDATA[Jared Allen is the NFL's best pass-rusher -- and its most annoying.]]></description>
			<pubDate>November 27, 2009 07:09:49 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Irvine Meadow v Arbroath: Preview]]></title>
			<link><![CDATA[http://soccernet.espn.go.com/preview?id=284782&cc=5739]]></link>
			<guid isPermaLink="true"><![CDATA[http://soccernet.espn.go.com/preview?id=284782&cc=5739]]></guid>
			<description><![CDATA[...the Premier League who, for whatever reason, are now playing in the junior ranks.''Weir has the benefit of almost a full squad of players to chose from but will be without Ian Dobbins who...]]></description>
			<pubDate>November 27, 2009 03:40:37 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Conrad's Corner: A vision for the future of Major League Soccer]]></title>
			<link><![CDATA[http://soccernet.espn.go.com/columns/story?id=702921&sec=mls&root=mls&cc=5739]]></link>
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			<description><![CDATA[In his self-imposed literary exile, Jimmy Conrad stumbled upon an epiphany and a blueprint for how to develop soccer in the U.S.]]></description>
			<pubDate>November 23, 2009 16:51:06 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Corica's return a boost for Sydney FC]]></title>
			<link><![CDATA[http://soccernet.espn.go.com/news/story?id=704460&sec=australia&cc=5739]]></link>
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			<description><![CDATA[Sydney FC captain Steve Corica hopes a return to home soil will help his side reverse a recent form slump and reclaim top spot on the A-League ladder.]]></description>
			<pubDate>November 26, 2009 15:18:14 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Time for Iverson to pass to Jennings]]></title>
			<link><![CDATA[http://espn.go.com/blog/truehoop/post/_/id/11035/time-for-iverson-to-pass-to-jennings]]></link>
			<guid isPermaLink="true"><![CDATA[http://espn.go.com/blog/truehoop/post/_/id/11035/time-for-iverson-to-pass-to-jennings]]></guid>
			<description><![CDATA[...burden of being compared directly to him, rather than merely being reminiscent of him. Kobe has the benefit of space. Enough details about No. 23 have slipped from our minds, enough people new to the...]]></description>
			<pubDate>November 26, 2009 11:08:56 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[RISE and SHINE with Jimmy B part 2]]></title>
			<link><![CDATA[http://myespn.go.com/blogs/hslacrosse/0-8-17/RISE-and-SHINE-with-Jimmy-B-part-2.html]]></link>
			<guid isPermaLink="true"><![CDATA[http://myespn.go.com/blogs/hslacrosse/0-8-17/RISE-and-SHINE-with-Jimmy-B-part-2.html]]></guid>
			<description><![CDATA[...if I am a basketball player, short duration sprints with multiple change of direction is going to benefit me much more than a 3 mile jog around the track.&nbsp; A lot of high school...]]></description>
			<pubDate>November 25, 2009 23:00:00 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Rask giving Bruins, Julien plenty to think about]]></title>
			<link><![CDATA[http://espn.go.com/boston/columns/bruins/blog/_/post/4691160/name/kalman]]></link>
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			<description><![CDATA[...for the better part of the winter wouldn't be out of the question and would probably benefit the club, which rode a Thomas-Manny Fernandez rotation for the better part of two months last...]]></description>
			<pubDate>November 25, 2009 17:50:52 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Bears-Vikings Preview]]></title>
			<link><![CDATA[http://espn.go.com/nfl/nflpreview?gameId=291129016]]></link>
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			<description><![CDATA[Bears-Vikings Preview]]></description>
			<pubDate>November 25, 2009 12:35:56 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Colts-Texans Preview]]></title>
			<link><![CDATA[http://espn.go.com/nfl/nflpreview?gameId=291129034]]></link>
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			<description><![CDATA[Colts-Texans Preview]]></description>
			<pubDate>November 25, 2009 10:32:25 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Steelers-Ravens Preview]]></title>
			<link><![CDATA[http://espn.go.com/nfl/nflpreview?gameId=291129033]]></link>
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			<description><![CDATA[Steelers-Ravens Preview]]></description>
			<pubDate>November 25, 2009 10:41:22 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Go green with Grease Bus tours to the slopes]]></title>
			<link><![CDATA[http://espn.go.com/action/snowboarding/blog/_/post/4689463]]></link>
			<guid isPermaLink="true"><![CDATA[http://espn.go.com/action/snowboarding/blog/_/post/4689463]]></guid>
			<description><![CDATA[...European ski destinations, offering a thorough guide and scheduling details. Seasoned Euro travelers will tell you the benefits of train travel over plane, and the same applies for getting there to go shred, plus you...]]></description>
			<pubDate>November 25, 2009 08:28:34 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Have at it: Kampman or Harris?]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcnorth/post/_/id/6555/have-at-it-kampman-or-harris]]></link>
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			<description><![CDATA[...morning. So if you're patient, you'll get a chance to answer this question with the benefit of watching Thursday's game against Detroit. As always, I'll publish a sample of your responses...]]></description>
			<pubDate>November 25, 2009 07:15:37 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Big Ten rooting interest: Week 13]]></title>
			<link><![CDATA[http://espn.go.com/blog/bigten/post/_/id/7419/big-ten-rooting-interest-week-13]]></link>
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			<description><![CDATA[This week's rooting interest applies primarily to two teams, Iowa and Penn State, both gunning for a BCS at-large berth. Big Ten champion Ohio State w...]]></description>
			<pubDate>November 25, 2009 06:00:50 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[MLB and bass pros raise $50,000 for chairty]]></title>
			<link><![CDATA[http://sports.espn.go.com/outdoors/bassmaster/news/story?id=4688942]]></link>
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			<description><![CDATA[During the two-day event on Lake Amistad in Del Rio, Texas, Hawkins, four buddies and five bass pros managed to raise $50,000.]]></description>
			<pubDate>November 25, 2009 06:36:21 PST EST</pubDate>
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