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<title><![CDATA[Top fighter at 155 still too close to call]]></title>
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For what it's worth, my personal scorecard now has Benson Henderson 1-3 in UFC title fights.   And what it's worth, of course, is a hill of beans. I...]]></description>
<pubDate>April 22, 2013 09:15:13 PDT</pubDate>
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<title><![CDATA[MMA - Frankie Edgar, BJ Penn among top 10 lightweights of all time]]></title>
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MMA10 ranks the top 10 all-time lightweight fighters in mixed martial arts, including Frankie Edgar, BJ Penn and Benson Henderson.]]></description>
<pubDate>April 18, 2013 02:29:26 PDT</pubDate>
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<title><![CDATA[Condit fired up over MacDonald rematch]]></title>
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For the past few months, welterweight contender Rory MacDonald made it known that he craved a rematch with Carlos Condit.   Then on Dec. 8, MacDonal...]]></description>
<pubDate>December 24, 2012 03:48:04 PST</pubDate>
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<title><![CDATA[Save the Aloha, For Now: UFC Legend B.J. Penn]]></title>
<link><![CDATA[http://www.grantland.com/blog/the-triangle/post/_/id/45564/save-the-aloha-for-now-ufc-legend-b-j-penn]]></link>
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Back in January of 2009, my friend Rick traveled to Las Vegas with some business associates to attend UFC 94. Living in San Francisco, just a short fl...]]></description>
<pubDate>December 19, 2012 07:30:54 PST</pubDate>
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<title><![CDATA[Power Rankings: Welterweight]]></title>
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These are the welterweight power rankings.]]></description>
<pubDate>December 12, 2012 01:15:33 PST</pubDate>
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<title><![CDATA[MMA Live Extra: Henderson's Upside]]></title>
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MMA Live Extra looks at who Benson Henderson may face next and the future's of Alexander Gustafsson, Rory MacDonald and BJ Penn.]]></description>
<pubDate>December 10, 2012 04:27:29 PST</pubDate>
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<title><![CDATA[UFC on Fox 5 Report Card: More questions than answers after Saturday]]></title>
<link><![CDATA[http://espn.go.com/mma/story/_/id/8720136/more-questions-answers-saturday]]></link>
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Josh Gross rates the performances of UFC on Fox 5 fighters.]]></description>
<pubDate>December 06, 2012 04:55:47 PST</pubDate>
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<title><![CDATA[UFC prez Dana White 'would love' to see BJ Penn retire]]></title>
<link><![CDATA[http://espn.go.com/mma/story/_/id/8728619/ufc-prez-dana-white-love-see-bj-penn-retire]]></link>
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UFC president Dana White "would love" to see B.J. Penn retire following his unanimous decision to Rory MacDonald on the UFC on Fox event on Saturday.]]></description>
<pubDate>December 08, 2012 19:58:06 PST</pubDate>
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<title><![CDATA[Penn returns with something left to prove]]></title>
<link><![CDATA[http://espn.go.com/blog/mma/post/_/id/15633/penn-returns-with-something-left-to-accomplish]]></link>
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Along the way, BJ Penn committed himself to doing only what he wanted. If it wasn't fun, it wasn't worth his time.  To the delight of many people ov...]]></description>
<pubDate>December 07, 2012 04:08:28 PST</pubDate>
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<title><![CDATA[Candido: Betting UFC on Fox: Henderson vs Diaz]]></title>
<link><![CDATA[http://insider.espn.go.com/mma/story/_/id/8721102/mma-finding-betting-value-ufc-fox]]></link>
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John Candido of FightMetric breaks down bouts of UFC on Fox 5, indicating where the value picks lie, including in the feature fight of Anderson Silva versus Stephan Bonnar.]]></description>
<pubDate>December 06, 2012 08:23:42 PST</pubDate>
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<title><![CDATA[UFC on Fox 5 recap: Benson Henderson defends lightweight title]]></title>
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"Smooth" Benson Henderson faced little in the way of opposition while defending his lightweight title against Nate Diaz at UFC on Fox 5.]]></description>
<pubDate>December 06, 2012 04:41:52 PST</pubDate>
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<title><![CDATA[MMA - Roger Gracie, BJ Penn, Vinny Magalhaes rank among MMA's top 10 jiu-jitsu artists]]></title>
<link><![CDATA[http://insider.espn.go.com/mma/story/_/id/8717835/mma-roger-gracie-bj-penn-vinny-magalhaes-rank-mma-top-10-jiu-jitsu-artists]]></link>
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<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/mma/story/_/id/8717835/mma-roger-gracie-bj-penn-vinny-magalhaes-rank-mma-top-10-jiu-jitsu-artists&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/mma/story/_/id/8717835/mma-roger-gracie-bj-penn-vinny-magalhaes-rank-mma-top-10-jiu-jitsu-artists" height="49" width="41" /></a>
MMA10 ranks the top 10 jiu-jitsu artists in MMA, including BJ Penn, Vinny Magalhaes and Rousimar Palhares.]]></description>
<pubDate>December 05, 2012 11:02:44 PST</pubDate>
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<title><![CDATA[Move to Montreal paying dividends for MacDonald]]></title>
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If the opportunity for a rematch with Carlos Condit presents itself, fast-rising welterweight contender Rory MacDonald will leap at it.   MacDonald ...]]></description>
<pubDate>December 05, 2012 05:16:19 PST</pubDate>
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<title><![CDATA[Matt Brown eyes fight-of-the-night bonus]]></title>
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Matt Brown is the protagonist in an adventure tale that's still being told. His is a story with so many highs and lows, so many ebbs and flows that he...]]></description>
<pubDate>December 03, 2012 08:48:28 PST</pubDate>
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<title><![CDATA[UFC on Fox 5:  BJ Penn versus Rory MacDonald]]></title>
<link><![CDATA[http://espn.go.com/extra/mma/preview/_/event/400400161/match/168087]]></link>
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UFC on Fox 5:  BJ Penn versus Rory MacDonald]]></description>
<pubDate>December 01, 2012 14:54:26 PST</pubDate>
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