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			<title><![CDATA[Minus Ovechkin, Capitals stomp Panthers as Semin nets four points in return]]></title>
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			<description><![CDATA[Alexander Semin had two goals and two assists in his return from a wrist injury and the Washington Capitals hardly missed the suspended Alex Ovechkin, beating the Florida Panthers 6-2 on Thursday night for their fourth straight victory.]]></description>
			<pubDate>December 03, 2009 16:37:15 PST EST</pubDate>
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			<title><![CDATA[Buccigross: It's the list of all lists ... it's my 44 things!]]></title>
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			<description><![CDATA[...entertaining if one employs an exaggerated Berman impression as one says them. 4. Capitals: "Oil Can" Boyd Gordon 5. Canucks: Christian "It's Too Cold, Dude, Turn The" Ehrhoff 6. Maple Leafs: Jeff Finger...]]></description>
			<pubDate>December 01, 2009 07:04:21 PST EST</pubDate>
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			<title><![CDATA[Backstrom has two goals, assist as Capitals win without Ovechkin]]></title>
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			<description><![CDATA[Nicklas Backstrom had two goals and an assist while Eric Fehr added a goal and an assist Monday night, leading Washington to a 3-2 victory over the Carolina Hurricanes.]]></description>
			<pubDate>November 30, 2009 16:59:00 PST EST</pubDate>
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			<title><![CDATA[Backstrom, Varlamov star in SO to help Caps thwart Habs after last-minute tie]]></title>
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			<description><![CDATA[Nicklas Backstrom scored the only shootout goal on Washington's third attempt to give the Capitals a 4-3 victory over the Montreal Canadiens on Saturday night.]]></description>
			<pubDate>November 28, 2009 17:12:12 PST EST</pubDate>
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			<title><![CDATA[Sabres-Capitals Preview]]></title>
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			<description><![CDATA[Sabres-Capitals Preview]]></description>
			<pubDate>November 24, 2009 07:36:43 PST EST</pubDate>
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			<title><![CDATA[Senators erase two-goal deficit to beat Capitals in OT]]></title>
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			<description><![CDATA[Mike Fisher scored 1:14 into overtime, giving the Ottawa Senators a 4-3 comeback victory over the Washington Capitals on Monday night.]]></description>
			<pubDate>November 23, 2009 18:00:31 PST EST</pubDate>
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			<title><![CDATA[Maple Leafs pull out SO win over Varlamov, banged-up Capitals]]></title>
			<link><![CDATA[http://sports.espn.go.com/nhl/recap?gameId=291121021]]></link>
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			<description><![CDATA[Phil Kessel, Niklas Hagman and a couple of good bounces helped pull the Toronto Maple Leafs out of another extended winless slide.]]></description>
			<pubDate>November 21, 2009 17:22:32 PST EST</pubDate>
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			<title><![CDATA[Capitals-Maple Leafs Preview]]></title>
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			<description><![CDATA[Capitals-Maple Leafs Preview]]></description>
			<pubDate>November 20, 2009 18:39:16 PST EST</pubDate>
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			<title><![CDATA[Cammalleri's score stands as difference after Capitals' comeback falls short]]></title>
			<link><![CDATA[http://sports.espn.go.com/nhl/recap?gameId=291120023]]></link>
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			<description><![CDATA[Travis Moen and Tomas Plekanec scored in a three-minute span early in the second period, Michael Cammalleri added a goal in the third, and the Montreal Canadiens withstood a furious comeback to beat the Washington Capitals 3-2 on Friday night.]]></description>
			<pubDate>November 20, 2009 16:58:27 PST EST</pubDate>
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			<title><![CDATA[Ovechkin returns vs. Rangers as Caps sit Semin]]></title>
			<link><![CDATA[http://sports.espn.go.com/nhl/news/story?id=4665193]]></link>
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			<description><![CDATA[Alex Ovechkin is in the Washington Capitals lineup against the New York Rangers after missing two weeks because of an injury.]]></description>
			<pubDate>November 17, 2009 13:36:18 PST EST</pubDate>
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			<title><![CDATA[Ovechkin could return on Tuesday vs. Rangers]]></title>
			<link><![CDATA[http://sports.espn.go.com/nhl/news/story?id=4660728]]></link>
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			<description><![CDATA[Alex Ovechkin appears set to return from his injury layoff when the Capitals visit the Rangers on Tuesday night.]]></description>
			<pubDate>November 16, 2009 09:16:14 PST EST</pubDate>
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			<title><![CDATA[Parise highlights three-goal period as Devils topple Capitals]]></title>
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			<description><![CDATA[Zach Parise's breakaway highlighted a three-goal second period and the New Jersey Devils won their eighth straight game with a 5-2 victory over the Washington Capitals on Saturday night.]]></description>
			<pubDate>November 14, 2009 16:36:18 PST EST</pubDate>
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			<title><![CDATA[Fallout from the Caps-Flyers score-a-thon]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4538906&name=hradek_ej]]></link>
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			<description><![CDATA[The Philadelphia Flyers and Washington Capitals aren't going to play too many boring games against each another. Both teams have a ton of explosive of...]]></description>
			<pubDate>October 07, 2009 04:22:45 PDT EST</pubDate>
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			<title><![CDATA[Fantasy hockey: Southeast Division preview]]></title>
			<link><![CDATA[http://sports.espn.go.com/fantasy/hockey/fhl/story?page=NHLDK2K9_southeast]]></link>
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			<description><![CDATA[Sean Allen looks at every Southeast Division team from a fantasy hockey perspective for the 2009-10 season.]]></description>
			<pubDate>September 28, 2009 10:25:50 PDT EST</pubDate>
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			<title><![CDATA[Burnside: Keys to Game 7 for Penguins and Capitals]]></title>
			<link><![CDATA[http://sports.espn.go.com/nhl/playoffs/2009/news?columnist=burnside_scott&id=4162443]]></link>
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			<description><![CDATA[The Penguins and Capitals take the ice for Game 7 on Wednesday. Scott Burnside looks at the keys for each club.]]></description>
			<pubDate>May 12, 2009 16:31:11 PDT EST</pubDate>
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