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		<title>ESPN Feed: chris spencer</title>
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		<copyright>Copyright 2009 ESPN Inc.</copyright>

		
		<item>
			<title><![CDATA[Obligatory Steve Hutchinson post]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/9245/obligatory-steve-hutchinson-post]]></link>
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			<description><![CDATA[...Minnesota. Seattle left guards since 2006 Starts Rob Sims 26 Floyd Womack 14 Mike Wahle 10 Chris Spencer 5 Mansfield Wrotto 1 Steve Vallos 1]]></description>
			<pubDate>November 18, 2009 13:00:39 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Flashback to Seattle's last victory at Arizona]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/8917/flashback-to-seattles-last-victory-at-arizona]]></link>
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			<description><![CDATA[...Players still with Seattle Offense (6): Walter Jones (injured reserve), Sean Locklear, Matt Hasselbeck, Seneca Wallace, Chris Spencer, Ray Willis. Defense (6): Jordan Babineaux, Craig Terrill, D.D. Lewis, Lofa Tatupu (IR), Leroy Hill...]]></description>
			<pubDate>November 13, 2009 09:10:19 PST EST</pubDate>
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		<item>
			<title><![CDATA[Around the NFC West: Same Seattle line?]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/8345/around-the-nfc-west-same-seattle-line]]></link>
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			<description><![CDATA[...for continuity. Sean Locklear, Brandon Frye, Kyle Williams, Damion McIntosh, Rob Sims, Mansfield Wrotto, Steve Vallos, Chris Spencer, Max Unger and Ray Willis have started on the line for Seattle this season. It wasn...]]></description>
			<pubDate>November 05, 2009 05:46:18 PST EST</pubDate>
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		<item>
			<title><![CDATA[Around the NFC West: 49ers' strategy]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/8258/around-the-nfc-west-49ers-strategy]]></link>
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			<description><![CDATA[...Look for Sims and Adam Snyder to be the starting tackles while Staley is out. Newly-signed Chris Patrick also is an option, and the 49ers also could elevate rookie Alex Boone from the practice...]]></description>
			<pubDate>November 04, 2009 05:48:19 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Final Word: NFC East]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfceast/post/_/id/5828/nfc-east-final-word-5]]></link>
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			<description><![CDATA[...little bit that I've seen from the Seahawks, I don't like the way center Chris Spencer responds to power up the middle. He's getting pushed around too much, and I think...]]></description>
			<pubDate>October 30, 2009 13:00:56 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Pasquarelli: Sharper, Dawkins far from done]]></title>
			<link><![CDATA[http://insider.espn.go.com/nfl/insider/columns/story?columnist=pasquarelli_len&id=4588162]]></link>
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			<description><![CDATA[Safeties Brian Dawkins, 36, and Darren Sharper, 33, have proven they still have a lot left in the tank, writes Len Pasquarelli.]]></description>
			<pubDate>October 23, 2009 04:37:43 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Around the NFC West: 49ers' WR roles]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/7454/around-the-nfc-west-49ers-wr-roles]]></link>
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			<description><![CDATA[Posted by ESPN.com's Mike Sando

Matt Maiocco of the Santa Rosa Press-Democrat wonders what it means for Shaun Hill when 49ers coach Mike Singletary...]]></description>
			<pubDate>October 22, 2009 07:09:30 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Around the NFC West: Seahawks appear done]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/7237/around-the-nfc-west-seahawks-appear-done]]></link>
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			<description><![CDATA[...July, nobody on the Seahawks' staff expected to start a line of Kyle Williams, Steve Vallos, Chris Spencer, Max Unger and Ray Willis. Forget about the playoffs." Danny O'Neil of the Seattle Times...]]></description>
			<pubDate>October 19, 2009 06:31:33 PDT EST</pubDate>
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			<title><![CDATA[Cardinals, Seahawks draw lines differently]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/7067/cardinals-seahawks-draw-lines-differently]]></link>
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			<description><![CDATA[...2) Left guard: Mike Wahle (10), Floyd Womack (6), Rob Sims (4), Mansfield Wrotto (1) Center: Chris Spencer (14), Steve Vallos (7) Right guard: Womack (8), Max Unger (5), Wrotto (4), Willis (3), Sims...]]></description>
			<pubDate>October 15, 2009 16:58:40 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Silver linings: Seahawks vs. Bears]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/5905/silver-linings-seahawks-vs-bears]]></link>
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			<description><![CDATA[...his return from a calf injury. He might be the best player on the defense. Center Chris Spencer played well in his first game back from injury. Seattle needs all the healthy offensive linemen...]]></description>
			<pubDate>September 28, 2009 08:51:23 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Bears blog: Hasselbeck out; Brown active]]></title>
			<link><![CDATA[http://espn.go.com/chicago/columns/blog?post=4508719&name=dickerson]]></link>
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			<description><![CDATA[...quarterback while David Hawthorne starts for Tatupu at middle linebacker. Owen Schmitt starts at fullback and Chris Spencer starts at center. Bears defensive end Alex Brown is active while the Bears inactives are: Devin...]]></description>
			<pubDate>September 27, 2009 07:28:43 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Playing it safe with Hasselbeck]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/5745/playing-it-safe-with-hasselbeck]]></link>
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			<description><![CDATA[...Jones, Brandon Mebane and Ken Lucas are questionable; Deion Branch, T.J. Houshmandzadeh, Travis Fisher and Chris Spencer are probable]]></description>
			<pubDate>September 25, 2009 13:39:26 PDT EST</pubDate>
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			<title><![CDATA[Mora says Hasselbeck likely out for Seahawks]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/news/story?id=4504337]]></link>
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			<description><![CDATA[The Seahawks are expecting backup Seneca Wallace to start at quarterback for Matt Hasselbeck on Sunday against Chicago.]]></description>
			<pubDate>September 25, 2009 10:48:38 PDT EST</pubDate>
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			<title><![CDATA[Seahawks practice without Hasselbeck, Tatupu]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/news/story?id=4501278]]></link>
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			<description><![CDATA[Seattle quarterback Matt Hasselbeck, linebacker Lofa Tatupu and fullback Justin Griffith all were spectators and did not participate in practice.]]></description>
			<pubDate>September 24, 2009 12:36:48 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Seahawks yet to rule out injured Hasselbeck]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/news/story?id=4497551]]></link>
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			<description><![CDATA[Matt Hasselbeck is watching practice while wearing a green baseball cap, yet the Seahawks are not ruling their quarterback out of Sunday's game against Chicago.]]></description>
			<pubDate>September 23, 2009 08:34:20 PDT EST</pubDate>
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