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		<item>
			<title><![CDATA[Flex ranks: Vikings' Rice climbs into the top 20]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/karabell/index?entryID=4709268&name=karabell_eric_football]]></link>
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			<description><![CDATA[[Editor's note: These rankings were slightly updated Friday after Jets-Bills.]

We here at ESPN Fantasy realize that for many of you, this is the last...]]></description>
			<pubDate>December 03, 2009 04:33:42 PST EST</pubDate>
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			<title><![CDATA[Flex ranks: Getting the most out of your flex slot]]></title>
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			<description><![CDATA[[Editor's note: This list was updated after the Thursday games.]One of the good things about the flex position in fantasy football is that owners can ...]]></description>
			<pubDate>November 25, 2009 03:47:32 PST EST</pubDate>
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			<title><![CDATA[Week 11 flex rankings: Plenty of depth]]></title>
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			<description><![CDATA[[Editor's note: This file was updated on Friday]

With bye weeks now a distant memory -- OK, it's been only a week, but how nice it is to have everyon...]]></description>
			<pubDate>November 19, 2009 03:48:11 PST EST</pubDate>
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			<title><![CDATA[Week 10 flex rankings: WR spotlight]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/karabell/index?entryID=4647327&name=karabell_eric_football]]></link>
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			<description><![CDATA[[Editor's Note: These rankings were slightly updated Friday]
Wide receivers get a bit of revenge this week in my flex rankings basically because there...]]></description>
			<pubDate>November 12, 2009 04:22:24 PST EST</pubDate>
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			<title><![CDATA[Karabell: Watching for Slaton, Hasselbeck, Austin]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/karabell/index?entryID=4629446&name=karabell_eric_football]]></link>
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			<description><![CDATA[Everyone is watching Steve Slaton this weekend. He's not the only running back with pressure on him, but Jamaal Charles and Rashard Mendenhall weren't...]]></description>
			<pubDate>November 06, 2009 07:12:49 PST EST</pubDate>
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			<title><![CDATA[Karabell: New No. 1 in flex ranks for Week 9]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/karabell/index?entryID=4625518&name=karabell_eric_football]]></link>
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			<description><![CDATA[[Editor's note: These rankings were slightly updated Friday, based on news and other factors.]I realize my weekly mailbag is a Wednesday blog staple, ...]]></description>
			<pubDate>November 05, 2009 04:54:02 PST EST</pubDate>
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			<title><![CDATA[Week 8 flex rankings: The top 100]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/karabell/index?entryID=4604865&name=karabell_eric_football]]></link>
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			<description><![CDATA[[Note: These rankings were updated Friday]
I read the conversations going on not only on my blogs, but also on other ESPN Fantasy writers' work and th...]]></description>
			<pubDate>October 29, 2009 04:29:19 PDT EST</pubDate>
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			<title><![CDATA[Flex rankings: What to do with Maroney, Moore?]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/karabell/index?entryID=4584970&name=karabell_eric_football]]></link>
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			<description><![CDATA[[Note: These rankings were updated Friday] 
Sometimes desperation sets in and you don't have a choice.

A colleague asked me this morning what I thoug...]]></description>
			<pubDate>October 22, 2009 04:36:49 PDT EST</pubDate>
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			<title><![CDATA[Week 6 flex: Jacobs, Sims-Walker in focus]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/karabell/index?entryID=4561632&name=karabell_eric_football]]></link>
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			<description><![CDATA[[Editor's note: These rankings were slightly updated Friday.] Many of you know a little about the fine fellow who produces the fantasy podcasts -- Pod...]]></description>
			<pubDate>October 15, 2009 04:43:38 PDT EST</pubDate>
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			<title><![CDATA[10 things I learned: Mendenhall, Cutler, Browns]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/karabell/index?entryID=4533593&name=karabell_eric_football]]></link>
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			<description><![CDATA[...off, in fact, right about the time his owners are ready to give up on him. Darren Sproles, hero to all a few weeks back, didn't get any carries, and neither did the...]]></description>
			<pubDate>October 05, 2009 06:40:46 PDT EST</pubDate>
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			<title><![CDATA[Week 4 flex rankings: Where to rank Bills RBs?]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/karabell/index?entryID=4522221&name=karabell_eric_football]]></link>
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			<description><![CDATA[...24. Vincent Jackson, WR, Chargers: Becoming a top-10 wide receiver. 25. Ryan Grant, RB, Packers 26. Darren McFadden, RB, Raiders 27. Kevin Smith, RB, Lions: Not a lock to play, but the early signs...]]></description>
			<pubDate>October 01, 2009 05:15:13 PDT EST</pubDate>
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			<title><![CDATA[Karabell: Week 3 decisions on rankings, lineups]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/karabell/index?entryID=4504112&name=karabell_eric_football]]></link>
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			<description><![CDATA[...good start this season. Yep, that's all it took. I might even activate Hightower over Darren Sproles at my flex spot in one league. Thanks, Ken. Just like the first few weeks, here...]]></description>
			<pubDate>September 25, 2009 09:35:19 PDT EST</pubDate>
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			<title><![CDATA[Karabell: Week 3 flex rankings]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/karabell/index?entryID=4499889&name=karabell_eric_football]]></link>
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			<description><![CDATA[This might be the year of the tight ends. As I noted in blogs earlier this week, it's not just Dallas Clark who is off to a great start. I had a tough...]]></description>
			<pubDate>September 24, 2009 05:51:24 PDT EST</pubDate>
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			<title><![CDATA[Karabell: Week 3 Mailbag (Sproles, McGahee)]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/karabell/index?entryID=4497514&name=karabell_eric_football]]></link>
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			<description><![CDATA[...go for it. Dain (DeKalb, Ill.): "I don't understand why you weren't high on Darren Sproles for Week 2. He nearly outperformed LaDainian Tomlinson while LT was starting. Sproles was the reason...]]></description>
			<pubDate>September 23, 2009 08:22:09 PDT EST</pubDate>
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			<title><![CDATA[Karabell: 10 things I learned from Week 2 games]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/karabell/index?entryID=4491361&name=karabell_eric_football]]></link>
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			<description><![CDATA[...74 percent of them. People were scared because of Brady, I suppose. Don't be. &#133; Darren Sproles might be Reggie Bush. Hey, that's not so bad, is it? Bush hasn't become...]]></description>
			<pubDate>September 21, 2009 04:25:17 PDT EST</pubDate>
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