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			<title><![CDATA[Ovechkin scores 2 in return as Caps top Lightning for 12th straight time]]></title>
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			<description><![CDATA[Alex Ovechkin scored two goals in his return from a two-game suspension and the Capitals beat the Lightning for the 12th consecutive time.]]></description>
			<pubDate>December 07, 2009 17:40:09 PST EST</pubDate>
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			<title><![CDATA[Open Ice: Howard spreads his wings]]></title>
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			<description><![CDATA[Sean Allen proposes some worthy fantasy hockey pickups such as new Red Wings starting goalie Jimmy Howard and some new blood on the top lines in Colorado and Florida.]]></description>
			<pubDate>December 07, 2009 06:23:31 PST EST</pubDate>
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			<title><![CDATA[Minus Ovechkin, Capitals stomp Panthers as Semin nets four points in return]]></title>
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			<description><![CDATA[Alexander Semin had two goals and two assists in his return from a wrist injury and the Washington Capitals hardly missed the suspended Alex Ovechkin, beating the Florida Panthers 6-2 on Thursday night for their fourth straight victory.]]></description>
			<pubDate>December 03, 2009 16:37:15 PST EST</pubDate>
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			<title><![CDATA[Maple Leafs-Canadiens Preview]]></title>
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			<description><![CDATA[Maple Leafs-Canadiens Preview]]></description>
			<pubDate>November 30, 2009 17:43:25 PST EST</pubDate>
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			<title><![CDATA[Backstrom has two goals, assist as Capitals win without Ovechkin]]></title>
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			<description><![CDATA[Nicklas Backstrom had two goals and an assist while Eric Fehr added a goal and an assist Monday night, leading Washington to a 3-2 victory over the Carolina Hurricanes.]]></description>
			<pubDate>November 30, 2009 16:59:00 PST EST</pubDate>
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			<title><![CDATA[Open Ice: The Phil Factor]]></title>
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			<description><![CDATA[Sean Allen looks at the difference a single player can make on an team, using Phil Kessel and Ryan Smyth as the positive and negative examples of the rule.]]></description>
			<pubDate>November 30, 2009 04:50:47 PST EST</pubDate>
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			<title><![CDATA[Capitals-Hurricanes Preview]]></title>
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			<description><![CDATA[Capitals-Hurricanes Preview]]></description>
			<pubDate>November 29, 2009 16:51:07 PST EST</pubDate>
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			<title><![CDATA[Backstrom, Varlamov star in SO to help Caps thwart Habs after last-minute tie]]></title>
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			<description><![CDATA[Nicklas Backstrom scored the only shootout goal on Washington's third attempt to give the Capitals a 4-3 victory over the Montreal Canadiens on Saturday night.]]></description>
			<pubDate>November 28, 2009 17:12:12 PST EST</pubDate>
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			<title><![CDATA[Ovechkin ejected in third period; Varlamov posts shutout]]></title>
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			<description><![CDATA[Semyon Varlamov made 25 saves for his first regular-season shutout, Alex Ovechkin scored before drawing a third-period ejection and the Washington Capitals beat the Buffalo Sabres 2-0 Friday night.]]></description>
			<pubDate>November 25, 2009 16:40:06 PST EST</pubDate>
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			<title><![CDATA[Maple Leafs pull out SO win over Varlamov, banged-up Capitals]]></title>
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			<description><![CDATA[Phil Kessel, Niklas Hagman and a couple of good bounces helped pull the Toronto Maple Leafs out of another extended winless slide.]]></description>
			<pubDate>November 21, 2009 17:22:32 PST EST</pubDate>
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			<title><![CDATA[Capitals-Maple Leafs Preview]]></title>
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			<description><![CDATA[Capitals-Maple Leafs Preview]]></description>
			<pubDate>November 20, 2009 18:39:16 PST EST</pubDate>
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			<title><![CDATA[Cammalleri's score stands as difference after Capitals' comeback falls short]]></title>
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			<description><![CDATA[Travis Moen and Tomas Plekanec scored in a three-minute span early in the second period, Michael Cammalleri added a goal in the third, and the Montreal Canadiens withstood a furious comeback to beat the Washington Capitals 3-2 on Friday night.]]></description>
			<pubDate>November 20, 2009 16:58:27 PST EST</pubDate>
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			<title><![CDATA[Isles rally but Varlamov's relief effort, Clark's decider lift Caps in 11-round SO]]></title>
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			<description><![CDATA[Chris Clark scored the deciding goal in the 11th round of the shootout, and backup goalie Semyon Varlamov came on in relief and carried the Washington Capitals to a 5-4 comeback victory over the New York Islanders.]]></description>
			<pubDate>November 11, 2009 17:41:11 PST EST</pubDate>
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			<title><![CDATA[Ovechkin: Extended absence claim was a joke]]></title>
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			<description><![CDATA[Alex Ovechkin says he was joking when he told a reporter over the weekend that he could be out more than a month.]]></description>
			<pubDate>November 09, 2009 08:51:48 PST EST</pubDate>
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			<title><![CDATA[Late penalties, Ovechkin injury sting Capitals as Jackets rally to win in OT]]></title>
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			<description><![CDATA[R.J. Umberger scored his second goal of the game on a power play 1:45 into overtime to give the Columbus Blue Jackets a 5-4 win against the Washington Capitals on Sunday.]]></description>
			<pubDate>November 01, 2009 15:53:54 PST EST</pubDate>
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