<?xml version="1.0" encoding="iso-8859-1" ?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/">
<channel>
<title>ESPN Feed: espnhs</title>
<link><![CDATA[http://search.espn.go.com/espnhs/videos/women's-basketball/espnhs/6-57-102]]></link>
<image>
<url>http://assets.espn.go.com/i/tvlistings/tv_espn_original.gif</url>
<title>ESPN</title>
<link><![CDATA[http://search.espn.go.com/espnhs/videos/women's-basketball/espnhs/6-57-102]]></link>
</image>
<language>en-us</language>
<ttl>10</ttl>
<generator>ESPN Inc. http://espn.go.com/</generator>
<copyright>Copyright 2010 ESPN Inc.</copyright>
<item>
<title><![CDATA[Atlanta NFTC: Tray Matthews Analysis]]></title>
<link><![CDATA[http://espn.go.com/video/clip?id=7874427]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/video/clip?id=7874427]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/video/clip?id=7874427&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/video/clip?id=7874427" height="49" width="41" /></a>
Tom Luginbill breaks down what he saw from ESPN 150 safety and Georgia commit Tray Matthews (Newnan, Ga./Newnan) at the Atlanta Nike Football Training camp.]]></description>
<pubDate>April 30, 2012 11:24:39 PDT</pubDate>
</item>
<item>
<title><![CDATA[Stewart surprised with POY news]]></title>
<link><![CDATA[http://espn.go.com/video/clip?id=7770955]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/video/clip?id=7770955]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/video/clip?id=7770955&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/video/clip?id=7770955" height="49" width="41" /></a>
UConn commit Breanna Stewart, the No. 1 girls' basketball player in the nation, was surprised with news she'd won Gatorade National Player of the Year by WNBA MVP Tamika Catchings.]]></description>
<pubDate>April 03, 2012 09:08:54 PDT</pubDate>
</item>
<item>
<title><![CDATA[Katie Collier battles leukemia from the court]]></title>
<link><![CDATA[http://espn.go.com/video/clip?id=7545686]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/video/clip?id=7545686]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/video/clip?id=7545686&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/video/clip?id=7545686" height="49" width="41" /></a>
Katie Collier, the 6-foot-3 senior at Seattle Christian (SeaTac, Wash.), talks with Chris Hansen about her fight with leukemia while battling on the basketball court.]]></description>
<pubDate>February 05, 2012 20:11:40 PST</pubDate>
</item>
<item>
<title><![CDATA[Vandy commit Kylee Smith on superstitions and nicknames]]></title>
<link><![CDATA[http://espn.go.com/video/clip?id=7510627]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/video/clip?id=7510627]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/video/clip?id=7510627&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/video/clip?id=7510627" height="49" width="41" /></a>
Kylee Smith of Alpharetta, Ga., is top 60 in the 2013 class, and committed to Vanderbilt.]]></description>
<pubDate>January 27, 2012 07:40:00 PST</pubDate>
</item>
<item>
<title><![CDATA[Coleman, Langhorne: UA Workout Part 3]]></title>
<link><![CDATA[http://espn.go.com/video/clip?id=7229245]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/video/clip?id=7229245]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/video/clip?id=7229245&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/video/clip?id=7229245" height="49" width="41" /></a>
WNBA players Marissa Coleman and Crystal Langhorne demonstrate Part 3 of their Under Armour Inside Training workout.]]></description>
<pubDate>November 13, 2011 03:36:01 PST</pubDate>
</item>
<item>
<title><![CDATA[Coleman, Langhorne: UA Workout Part 2]]></title>
<link><![CDATA[http://espn.go.com/video/clip?id=7229226]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/video/clip?id=7229226]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/video/clip?id=7229226&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/video/clip?id=7229226" height="49" width="41" /></a>
WNBA players Marissa Coleman and Crystal Langhorne demonstrate Part 2 of their Under Armour Inside Training workout.]]></description>
<pubDate>November 13, 2011 03:22:19 PST</pubDate>
</item>
<item>
<title><![CDATA[Coleman, Langhorne: Workout Part 1]]></title>
<link><![CDATA[http://espn.go.com/video/clip?id=7229166]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/video/clip?id=7229166]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/video/clip?id=7229166&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/video/clip?id=7229166" height="49" width="41" /></a>
WNBA players Marissa Coleman and Crystal Langhorne demonstrate Part 1 of their Under Armour Inside Training workout.]]></description>
<pubDate>November 13, 2011 02:35:43 PST</pubDate>
</item>
<item>
<title><![CDATA[WNBA Rookie of the Year Tina Charles shares pointers]]></title>
<link><![CDATA[http://espn.go.com/video/clip?id=6579962]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/video/clip?id=6579962]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/video/clip?id=6579962&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/video/clip?id=6579962" height="49" width="41" /></a>
WNBA Rookie of the Year Tina Charles shares pointers about how to become a leader, how to be a great rebounder, how her nutrition has improved and how important resting is.]]></description>
<pubDate>September 24, 2010 05:28:00 PDT</pubDate>
</item>
<item>
<title><![CDATA[Pro Day with the Atlanta Dream - Legs]]></title>
<link><![CDATA[http://espn.go.com/video/clip?id=6579671]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/video/clip?id=6579671]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/video/clip?id=6579671&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/video/clip?id=6579671" height="49" width="41" /></a>
Give your legs a WNBA-style workout with these exercises.]]></description>
<pubDate>September 07, 2010 10:26:12 PDT</pubDate>
</item>
<item>
<title><![CDATA[Pro Day training: Core]]></title>
<link><![CDATA[http://espn.go.com/video/clip?id=6579638]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/video/clip?id=6579638]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/video/clip?id=6579638&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/video/clip?id=6579638" height="49" width="41" /></a>
Want to get a strong core? Learn great exercises from Alison Bales of the WNBA's Atlanta Dream.]]></description>
<pubDate>September 07, 2010 04:31:00 PDT</pubDate>
</item>
<item>
<title><![CDATA[Pro Day training: Upper Body]]></title>
<link><![CDATA[http://espn.go.com/video/clip?id=6579646]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/video/clip?id=6579646]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/video/clip?id=6579646&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/video/clip?id=6579646" height="49" width="41" /></a>
Watch the WNBA's Izi Castro-Marques teach high school players good exercises for strengthening their upper body.]]></description>
<pubDate>September 07, 2010 04:34:00 PDT</pubDate>
</item>
<item>
<title><![CDATA[WNBA MVP Diana Taurasi]]></title>
<link><![CDATA[http://espn.go.com/video/clip?id=6578899]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/video/clip?id=6578899]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/video/clip?id=6578899&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/video/clip?id=6578899" height="49" width="41" /></a>
Phoenix Mercury's Diana Taurasi stopped by ESPN headquarters in Bristol to chat with ESPN RISE's Eric Lipkind.]]></description>
<pubDate>July 16, 2010 05:46:00 PDT</pubDate>
</item>
<item>
<title><![CDATA[WNBA All-Star Sue Bird]]></title>
<link><![CDATA[http://espn.go.com/video/clip?id=6578196]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/video/clip?id=6578196]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/video/clip?id=6578196&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/video/clip?id=6578196" height="49" width="41" /></a>
Seattle Storm point guard Sue Bird talks with ESPN RISE's Phil Murphy about the game, the importance of training and the best tools to become a better basketball player.]]></description>
<pubDate>July 16, 2010 05:46:00 PDT</pubDate>
</item>
<item>
<title><![CDATA[WNBA Draft Pick Jacinta Monroe]]></title>
<link><![CDATA[http://espn.go.com/video/clip?id=6578118]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/video/clip?id=6578118]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/video/clip?id=6578118&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/video/clip?id=6578118" height="49" width="41" /></a>
WNBA Draft selection Jacinta Monroe of the Washington Mystics, via Florida State, talks with ESPN RISE about her days at Stranahan (Fort Lauderdale, Fla.).]]></description>
<pubDate>April 20, 2010 05:59:00 PDT</pubDate>
</item>
<item>
<title><![CDATA[WNBA Draft Pick Tina Charles]]></title>
<link><![CDATA[http://espn.go.com/video/clip?id=6578148]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/video/clip?id=6578148]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/video/clip?id=6578148&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/video/clip?id=6578148" height="49" width="41" /></a>
The No. 1 selection in the 2010 WNBA Draft, Tina Charles of the Connecticut Sun, via UConn, talks with ESPN RISE about her days at Christ the King (Flushing, N.Y.).]]></description>
<pubDate>April 20, 2010 05:59:00 PDT</pubDate>
</item>
</channel>
</rss>